Dr. Z Idil Kortantamer
If you are suffering from stress, anxiety, sleep problems, low self esteem, fears, phobia, self harming habits (for example nail biting, hair pulling, teeth grinding) or you want to lose weight hypnotherapy can help. Hypnotherapy uses the power of suggestion for beneficial change.
The sessions are one hour long. Depending on the issue you want to work through, you will need to commit to a number of sessions which will be discussed and determined during the initial assessment session. During the following sessions, you will be directed through a series of mental images and suggestions intended to change behaviours and relieve symptoms.
Hypnosis is a state of relaxation and focused attention. It is common to feel nervous about a hypnotherapy session if it is your first time. Hypnosis may conjure up stereotyped images like in the movies. In reality, hypnosis bears little resemblance to these images: Hypnosis is not similar to sleep, you cannot be hypnotized against your will, the hypnotist cannot control your actions while you are under hypnosis and you are most likely to remember the session when you wake up from hypnosis.
If you think you could benefit from hypnotherapy, you can call me or visit my website www.idylltherapy.com.
Training, qualifications & experience
I graduated from Nottingham Trent University with a doctorate in psychology. Since then I have been working with adults who want to improve their well-being by working through issues of stress, anxiety, social anxiety, weight, sleep problems, life transitions, self harming habits, fears, phobias, self esteem, chronic pain and depression. In my hypnotherapy sessions, I design an individually tailored programme to deal with specific behavioural patterns and habits.
I am a fully qualified Hypnotherapist and Psychotherapeutic Counsellor. I am a member of National Hypnotherapy Society , The National Counselling Society and The British Psychological Society. In addition to my private practice, I am an honorary counsellor at Wandsworth and Westminster Mind.
Areas of hypnotherapy I deal with
- Anxiety *
- Exam stress
- Fear of flying
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Relationship issues
- Sleep disorders *
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
£65.00 per hour
Type of session