About me

My motto is: 'Healthy mind in healthy body!'

I am a qualified Acupuncturist, Shiatsu Massage Therapist and therapist using EFT and Solution Focused Psychotherapy and Hypnotherapy.

I have a BSc (Hons) Oriental Medicine, which is full time training at degree level and included the study of the Western disciplines of anatomy, physiology and pathology.I also have a diploma in Solution based Psychotherapy and Hypnotherapy and EFT and I am the member of General Hypnotherapy register.

I see daily in my practice benefits of being able to combine Acupuncture and Hypnotherapy.This synergy of Western and Eastern medical philosophy and medicine with Solution Focused Psychotherapy and Hypnotherapy approach gives results greater of its parts!

You too, can benefit from this truly holistic approach where the power of our minds and the mind/body connection are fully acknowledged.

A combination of EFT, acupuncture and hypnotherapy can be used in a session, depending on the client and the issue they’d like to work on.

In EFT and Hypnotherapy Solution-focused therapy takes a positive approach. Rather than endlessly dwelling on problems, I aim to find a solution. Hypnotherapy is part of establishing that solution, as it puts the client in a deeply relaxed state while fully conscious and in control. The relaxation helps to process any trauma without having to relive it.

This has been particularly effective with phobias, traumatic events, negative habits, anxiety, depression and sleeping disorders.

Furthermore, the client is then guided to visualise a positive future and create a new and more appropriate mind-set. When relaxed we can access our subconscious mind and easily generate the desired changes.

Training, qualifications & experience

  • BSc (Hons) in Acupuncture, ICOM (International College of Oriental Medicine), East Grinstead
  • 3 years Diploma in Shiatsu Massage, European Shiatsu School
  • Face Acupuncture Rejuvenation Seminar
  • Acupuncture for Gyneacology and Fertility Seminar
  • Back Pain Management and Neck and Shoulder Pain Management
  • Trigger/ Acupressure Point Therapy
  • Auriculotherapy: Ear Acupuncture
  • Medical Feng Shui
  • Past life regression, LCCH, London
  • Chinese medical Psychiatry and Chinese medical Nutrition
  • Diploma in Hypnotherapy and Solution Focused Psychotherapy and EFT
  • Registered Hypnotherapist within General Hypnotherapy Register, GHR

I volunteered in Namo Buddha H.S. School in Nepal in summer 2015 treating up to 80 patients a day. I am also planning to take Chinese Medicine Internship in the hospital in Taiwan this summer 2016.

Member organisations


The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


£70.00 per session

Additional information

Please call for a FREE phone consultation where we can discuss anything in complete confidence.

Session is 90 minutes at a fee of £70

Acupuncture could be included at no additional price.

Online appointments can be arranged.

A sliding scale for prices may be available on request subject to individual circumstances.


Flexible appointment times including evenings and weekends.

East Sussex

About Balance
20-22 Gloucester Road
East Sussex

Type of session

In person