Victoria Ward
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This professional is available for new clients.
This professional is available for new clients.
About me
Are you looking for a safe and non-judgemental space where you can be heard and supported while working through something that's causing you pain? I am an award-winning Cognitive Hypnotherapist and Positive Psychologist (MSc.) with 13+ years in private practice working ONLINE and from a cosy space in Colchester, North Essex.
I cover most issues that you'll normally see hypnotherapists working with but have a particular interest in working with the ongoing effects of childhood trauma in adulthood.
- Anxiety & Stress
- PTSD & Trauma
- Confidence
- Holistic life improvement
Hello. I'm Victoria Ward and I want to help you to live the life you'd love to live.
I am a qualified and comprehensively insured Cognitive Hypnotherapist and Positive Psychologist (MSc.) with 13+ years in private practice, working online and in Colchester, Essex.
I use a combination of techniques including traditional hypnosis, NLP, CBT, EFT, EMI+ (like EMDR) and positive psychology (MSc. University of East London) to achieve lasting change in a brief amount of time.
COGNITIVE HYPNOTHERAPY IS AN EVIDENCE-BASED THERAPY
A study published in the Mental Health Review Journal recorded that, using 118 cases measuring the effectiveness of Cognitive Hypnotherapy for the treatment of depression and anxiety, 71% considered themselves recovered after an average of 4 sessions. This compared to an average of 42% for other approaches using the same measures (like CBT). https://www.qchpa.com/evidence-based-therapy/
I am passionate about helping people to live their lives with more fun, less fear, more security and less frustration. If you're looking for hypnotherapy online or in the Colchester area please get in touch for a confidential, no obligation free telephone consultation.
What my clients say...
"I really can’t find the words to express how important Victoria has been in helping me deal with some very major and very serious issues in my life. Her friendly informal approach and the sense of equality between therapist and client that she engenders made it possible for me to optimally engage the the various techniques that she uses. Victoria has an amazing ability to cut through the emotional barriers and false narratives that we all have and lead you to the truth about the things with which you are struggling. The adeptness and ease with which she goes about her work(or should I say ‘art’?!!!) is nothing short of beautiful. She has worked with me and three other members of my family to the enormous benefit of all of us.
Seriously, if you’re looking for a kind, caring, and very effective therapist do not hesitate to contact Victoria, she is amazing!" PW, Essex
"If I could recommend Victoria to everyone I would. The way she works with you is something that I have never experienced before. She listens and doesn’t judge, she see’s where thoughts, beliefs and actions may have come from and she helps guide you to see why these things may be. With her help you can learn ways to find the change that you seek. She helps open your mind to new ways of thinking, new ways of seeing things and helps you to plant seeds of change within yourself to grow from whatever it is you wish to grow from. Her approach is compassionate and welcoming. She creates a safe space wherein you can feel comfortable to talk, to learn, to explore thoughts and feelings. To challenge old ways of thinking. To find the power within you to change that which you wish to change. She is more than a therapist. She is a guide, a teacher of things that will open your mind to new possibilities and a new understanding. She is the most wonderful therapist that I have ever met. She has taught me a lot and her passion for what she does and her compassion in what she does has ignited a passion within myself to want to keep learning and to keep growing on my journey of self discovery and finding the power within myself to make positive changes to my life." HP. Essex
CONFIDENCE
"It was lovely working with Victoria, I trusted her immediately. She brought a level of curiosity to my problem that made it fun to work on and that meant it didn’t take long before it began to disappear all by itself. I highly recommend her work and would happily work with her again." SB, London
PERFORMANCE COACHING
"I worked with Victoria to help me with some performance coaching to help me run in a more relaxed style. I used to be able to do this when I was younger but now I get too tense and end up out of breath and with aching muscles. Victoria has a gentle, relaxing and professional style and I found her very easy to trust. The coaching was simple and very effective and I now find that my running is much more fluid than it used to be, to the point where I can run without constantly feeling as though I’m out of breath. I would definitely recommend Victoria." T.B, Peterborough
FERTILITY
"Thanks again for your help during the IVF. It definitely helped the cycle to be a success so am extremely grateful!" CO, Colchester
QUIT SMOKING
"So far it has been relatively straight forward. I have listened to the recording and used all the various methods you taught me IF required. To be honest the recording is almost enough. Couple that with a few small changes in routine and I can safely say… well let me put it this way…. I will NEVER smoke again. It’s all down to you Victoria – I am eternally grateful I promise you… Everyday is a great day and feels like a bright, warm, beautiful pathway to walk down." LS, Colchester
PAIN and ANXIETY
"I participated in two hypnotherapy sessions with Victoria and found them to be highly beneficial. I have suffered for 2 years with severe back and sciatic pain and this in turn was leading to depression and rising anxiety levels. I found Victoria put me at ease quickly with her voice and she showed me some great strategies to deal with my anxiety levels and help turn the corner. Victoria showed a high level of professionalism and customer care and the sessions were extremely relaxing. Will book again in the future!" RH, Colchester
FEAR OF FLYING
"These things are always a little bit nerve wracking and daunting at first, but Victoria made me feel welcome and at ease from our very first meeting. The session was extremely calm and tranquil, the build up of confidence and calming of my fear of flying made it so worthwhile, thank you." CR, Colchester
Training, qualifications & experience
I have an Masters (MSc). in Positive Psychology from the University of East London. Positive Psychology is the practical application of research-based techniques proven to make people thrive in life.
I obtained the Diploma in Cognitive Hypnotherapy (DipCHyp) under the tuition of the world renowned Trevor Silvester at the Quest Institute for Cognitive Hypnotherapy in London. Training here changed my life and I am still involved in assisting in the training, and assessing the students.
I hold the Hypnotherapy in Practice Diploma (HPD), the leading externally verified hypnotherapy qualification in this country.
Most hypnotherapy colleges assess and qualify their own students, and it is in their interest to pass as many as they can. The HPD is assessed by an independent accreditor to a rigorous standard, meaning that you can trust the holder to have achieved the highest level of training.
I obtained my Master in Neuro-Linguistic Programming Practitioner qualification from the Quest Institute.
I have also undertaken CPD in Generative Coaching (Robert Dilts and Stephen Gilligan), Inside Out Coaching (Michael Neill), EMI (an EMDR-style therapy), Emotional Freedom Technique, Hypnosis for addiction, Hypnosis for Childbirth, Hypnosis for Fertility.
I am accredited at the Senior Practitioner level by the European Mentoring and Coaching Council (EMCC).
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£110.00 - £3,000.00
Free initial telephone session
Additional information
When I work
Please call to discuss.
Further information
Our minds are like intricate landscapes shaped by experiences, beliefs, and patterns accumulated over a lifetime. My work focuses on the transformative process of repatterning—the art of identifying and reshaping the subconscious scripts that guide our thoughts, behaviors, and emotions. These deep-rooted patterns, often formed in childhood, influence how we navigate the world, respond to challenges, and pursue our goals. Yet, many of these patterns may no longer serve us, leading to feelings of being stuck, anxious, or unfulfilled.
Repatterning is about rewriting these internal algorithms, offering a fresh blueprint for the mind to follow. Using a combination of hypnotherapy, coaching and other integrative techniques, I guide clients through a process that uncovers limiting beliefs and replaces them with empowering ones. It’s like a mental renovation, clearing away old, unhelpful habits and installing new, healthier ways of thinking that align with the life you want to create.
Whether you’re looking to overcome specific challenges like anxiety, phobias, or low self-confidence, or seeking a holistic overhaul of your mindset for greater clarity and fulfilment, my approach is designed to help you consciously reshape your inner landscape. The result? A profound shift in how you engage with the world—more aligned, empowered, and free to thrive.
