After qualifying in solution-focused hypnotherapy (SFH) at the leading Clifton Practice in 2013, I started practicing as a therapist at Integrated Health in Sevenoaks. I also had a clinic in Harley Street, London. Prior to this I studied social care, counselling, NLP (neuro-linguistic programming) and life coaching.
I have always been interested in psychology and exploring the many therapeutic models led me to decide that the solution-focused approach is the right one for me, but I continue to utilise my other qualifications in my work. I apply Ericksonian Approach in my treatments and was taught of its clinical applications by Dr Jeffrey Zeig, the world’s leading psychotherapist and founder of the Milton H. Ericksonian Foundation. I treat all forms of anxieties from mild forms to trauma. I trained with Dr Ibbotson, the UK’s leading expert for treating trauma and PTSD.
I take great interest in helping my clients to establish long term coping skills and not only treating the conditions that are presenting themselves but also help to establish preventative process. I have developed an educational program called the ‘3 Steps to Change’ that delivers sets of tools and strategies all based in each individual’s resources and abilities. This is a comprehensive cognitive and experiential educational awareness model that helps to support ongoing positive changes throughout individual’s life. I teach this model to other therapists and professionals as well as my clients.
I am also a qualified supervisor, working regularly with other professionals in advisory and mentoring relationships. I organize support groups in person and online, workshops and CPD training courses. I am a keen supporter of networking amongst wellbeing professionals and working actively with local and national business platforms offering services to individuals as well as corporate clients.
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH), National Council for Hypntherapy (NCH), the General Hypnotherapy Register (GHR) and the Complementary & Natural Healthcare Council (CNHC). I have a Diploma in NLP, life coaching and person-centred counselling. I studied integrative counselling (humanistic, CBT and psychodynamic) and completed Level 3, Counselling and Psychotherapy Central Awarding Body (CPCAB).
Finally, and just as importantly, I am mum to three boys – they teach me every day about the importance of love, empathy, good listening skills, patience and making the most of life. I wouldn’t be able to do what I do without the incredible support of my family.
After 6 years of my active therapeutic practice I have established my own clinical hypnotherapy and psychotherapy centre joining forces with my colleague Gabrielle Nicholls.
Training, qualifications & experience
I trained with the Clifton Practice, London.
Qualifications: MNCH(Acc.) DHP, HPD, SFH Sup (Hyp)
Other Qualifications: Diploma in NLP, Life-Coaching and Person-Centred Counselling; Integrative Counselling Level 3
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Free Initial Consultation
£135 stop-smoking (one session only)
Type of session