After qualifying in solution-focused hypnotherapy (SFH) at the leading Clifton Practice in 2013, I started practicing as a therapist at Integrated Health in Sevenoaks. I also had a clinic in Harley Street, London. Prior to this I studied social care, counselling, NLP (neuro-linguistic programming) and life coaching.
I have always been interested in psychology and exploring the many therapeutic models led me to decide that the solution-focused approach is the right one for me, but I continue to utilise my other qualifications in my work. I apply Ericksonian Approach in my treatments and was taught of its clinical applications by Dr Jeffrey Zeig, the world’s leading psychotherapist and founder of the Milton H. Ericksonian Foundation. I treat all forms of anxieties from mild forms to trauma. I trained with Dr Ibbotson, the UK’s leading expert for treating trauma and PTSD.
I take great interest in helping my clients to establish long term coping skills and not only treating the conditions that are presenting themselves but also help to establish preventative process. I have developed an educational program called the ‘3 Steps to Change’ that delivers sets of tools and strategies all based in each individual’s resources and abilities. This is a comprehensive cognitive and experiential educational awareness model that helps to support ongoing positive changes throughout individual’s life. I teach this model to other therapists and professionals as well as my clients.
I am also a qualified supervisor, working regularly with other professionals in advisory and mentoring relationships. I organize support groups in person and online, workshops and CPD training courses. I am a keen supporter of networking amongst wellbeing professionals and working actively with local and national business platforms offering services to individuals as well as corporate clients.
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH), National Council for Hypntherapy (NCH), the General Hypnotherapy Register (GHR) and the Complementary & Natural Healthcare Council (CNHC). I have a Diploma in NLP, life coaching and person-centred counselling. I studied integrative counselling (humanistic, CBT and psychodynamic) and completed Level 3, Counselling and Psychotherapy Central Awarding Body (CPCAB).
Finally, and just as importantly, I am mum to three boys – they teach me every day about the importance of love, empathy, good listening skills, patience and making the most of life. I wouldn’t be able to do what I do without the incredible support of my family.
After 6 years of my active therapeutic practice I have established my own clinical hypnotherapy and psychotherapy centre joining forces with my colleague Gabrielle Nicholls.
Training, qualifications & experience
I trained with the Clifton Practice, London.
Qualifications: MNCH(Acc.) DHP, HPD, SFH Sup (Hyp)
Other Qualifications: Diploma in NLP, Life-Coaching and Person-Centred Counselling; Integrative Counselling Level 3
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
Free Initial Consultation
£135 stop-smoking (one session only)
Type of session