Tracy Vaughan BSc (Hons) Psych, Cert. Hyp CS, Dip CST
I am a fully qualified and insured hypnotherapist and counsellor.
I provide you with a safe and secure, non-judgmental and confidential environment, supporting you whilst we explore your issues, discuss and agree a treatment plan and guide you into a relaxed hypnotic state, where we can work together to change any negative thoughts or behaviours to more positive ones. I am not here to give you all the answers but rather to work with you to enable you to explore and discover your own solutions.
My therapy room is in Laindon, Essex close to the A127. There is ample parking.
If you are struggling with anything in your life, from quitting smoking, building confidence or fear of spiders through to sports performance or exam nerves, hypnotherapy can help you take back control.
Please visit my website or contact me for more information.
Training, qualifications & experience
BSc (Hons) Psychology
Cert. Hyp CS - Level 3 Certificate in Hypnotherapy and Counselling Skills
Dip CST - Level 4 Diploma in Counselling Skills and Theory
I am a Member of the National Hypnotherapy Society and the National Counselling Society and am governed by their code of ethics.
I have worked with a range of issues using hypnotic suggestion work to change negative behaviours to positive ones and also regression hypnoanalysis to resolve past issues enabling the individual to move on to a more positive future.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Exam stress
- Fear of flying
- Food addiction *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
I offer a free, no obligation, initial telephone consultation to find out a little about you and what you are looking to achieve and to give you the opportunity to ask any questions you may have.
Fees and number of sessions required vary depending on the issues and circumstances involved, we can discuss this during your free initial telephone consultation.
Single sessions range between £55 and £65. Most sessions are 50 minutes duration unless otherwise stated. Some issues may be dealt with in one session, others may take more time.
Hypnosis can help with so many issues and I have listed some of these below. However, whatever you feel you need help with please get in touch, even if it is not included on the list below, the chances are I can help you.
- Confidence and self-esteem
- Public speaking
- Fears and phobias
- Breaking bad habits - smoking, nail biting, etc
- Weight management
- Exam nerves
- Driving test nerves
- Sports performance
"My daughter has just had a tooth extraction after having hypnotherapy with Tracy. Something we never thought would happen before her treatment. I can't thank or recommend Tracy highly enough."
"The results have been amazing, I no longer suffer from stage fright when I have to speak in public and I have been complimented on my relaxed speaking style, this is in complete contrast to the nervous wreck I was before Tracy’s treatment. The Hypnotherapy has had the added bonus of giving me more confidence in everyday life as well and I now have a new job which I would not have even applied for before I met Tracy."
"After just 3 sessions with Tracy I felt calm and completely different about my impending operation. The usual anxiousness when anyone spoke about it completely went away, and even on the day I felt in control and calm. I'm really pleased I went to see Tracy, her time completely helped me get through it."
- Also registered with Counselling Directory
Type of session
I have some availability on weekday evenings. Please contact me for current availability.