Tracy Farr - Experienced Clinical Hypnotherapist & Hypnobirthing
Your inner voice can be your best friend or your worst enemy! Together we will work to re-awaken the best friend, helping you to help yourself!
Thank you for visiting.
I am an intuitive therapist with a background in creativity and empathetic communication. I focus full-time on clinical hypnotherapy, working out of my home west of York and from Pure Treatment Rooms in Wetherby (please scroll down to view image of my home therapy room).
I can offer a balanced perspective born of personal experience. I have been an appreciative client of hypnotherapy, overcoming one or two of the challenges listed below, in particular, 'fear of flying.’
Dedication to continued professional development ensures my approach remains fresh, I am continually upgrading my skills and expertise.
Therapy is all about you...
My unique approach reflects this. After session one, I create bespoke hypnotherapy content specifically for you. My words are recorded, allowing you to continue your therapy at home, creating an experience which is completely different. This means no two clients are ever treated using the same hypnotherapy scripts, this approach is quite rare in the industry.
What will happen during our sessions?
We spend time discussing your issue and related feelings and beliefs, you can elect not to tell me painful detail if you wish as we can deal with this using metaphor. The amount of time spent at an interview is dependent on how complex the issue is.
I then guide you into a gentle relaxation/hypnosis, making positive suggestions aligned with your inner processing to awaken subconscious response. You simply relax, wear comfortable headphones, reclining fully or slightly, gentle therapeutic background sounds to accompany my voice. Following the session, you have a refreshing drink and go home with a recording to help embed positive suggestion.
The recording is of particular value to clients who relax more easily at home and saves you money by shortening the process overall. Depending on the issue, the number of sessions varies, (on average therapy is between one and four sessions).
Getting in touch...
You may be wondering if hypnotherapy will suit you, particularly if you're presently a little sceptical, vulnerable, or lacking confidence. Why not put yourself at ease by calling for a no-obligation chat before deciding whether to progress.
You can call or text me on 07584 119670 or click here to send me an email.
Please scroll to view some of the issues I deal with and call if your issue is not listed!
Appointments available Monday to Friday and some Saturdays from 10.30 a.m.
Every Wednesday I offer a free no-obligation 25minute taster session.
NB: If your issue requires expertise beyond my ability, I will be honest enough to refer you.
Training, qualifications & experience
Experienced, fully qualified, and registered to practice clinical hypnotherapy and kinetic shift, I hold the recognised qualifications listed below.
- BA (Hons) degree 1985 (LMU)
- Diploma in Clinical Hypnosis and Hypnotherapy Dip CHH (YHT)
- Hypnobirthing Practitioner
- Kinetic Shirt Practitioner (UK Hypnosis Academy)
- Certificate of NLP Skills Cert. NLPS (YHT)
- Cert EMDR (John Dewar hypnotherapy school)
- Cert EFT (NORAM School)
- Past Life Regression - Peter Wall
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Public speaking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Divorce Recovery
Please Note: If I have not ticked a box above, this does not mean I am unable to help you, it simply means I have not taken extra qualifications in that area.
N.B. I no longer deal with smoking cessation.
Photos & videos
My fee per single session is £75 for Hypnotherapy and £60 for Hypno-birthers.
The first session lasting up to 90 mins (can be longer with complex cases).
Subsequent sessions average 60 – 70 minutes.
Fee includes support between visits via email, to ensure you get the maximum benefit from therapy.
Digital recordings enable you to re-listen as often as you wish. Averaged over 3/4 sessions, cost per hour is circa £45.
When researching fees, it's better to resolve your issue in 3 sessions @ £75 than pay £50 for therapy that drags on to 6 sessions.
An initial telephone chat is free! Please call or text me on 07584 119670 or click here to send me an email.
Busy, stressful life? - Enhance your wellbeing with a regular Deep Relaxation appointment. Choice of various generic relaxers that fit into a lunch hour.
- Calm the Mind
- Calm the Body
- Calm the Pace
- Be Good to Yourself
Designed to fit into a busy schedule - price: 30 minutes £30. (no therapy included).
I am a published author, 'A Creative Guide to Therapeutic Metaphor', a contributor to the Hypnotherapy Journal, (published articles are pictured in the images section). I tutor other therapists in therapeutic metaphor and am a qualified Hypno-birth practitioner.
What happens in the first appointment?
We talk in-depth about your issue, belief systems and attitudes towards the problem you face. Then using what you tell me, we work together to uncover the root cause and find workable solutions.
Each session is digitally recorded enabling you to repeat hypnotherapy at home between appointments. This saves money overall by reducing the number of sessions you need.
What's in a Recording?
Digital recordings of each and every session, incorporate my voice and gentle therapeutic background sound. The recordings enable you to re-listen frequently, helping you stay completely focused between visits.
Value for money
You are unique, as is my approach. I place a successful outcome and quality of service above financial reward. My reviews, detailed further down the page, speak for themselves.
Type of session
Mon - Sat from 10.30 a.m.