Tracey Minogue Dip.Hypnotherapy, MNCH
Hello, I’m Tracey and I am a qualified Hypnotherapist based in Runcorn, with a Diploma in Clinical Hypnotherapy and a member of the National Council for Hypnotherapy.
As a Hypnotherapist, my aim is to help you in finding the solutions to some of the issues in life that may be affecting you.
These may include problems such as:
Stress, anxiety and depression
Self confidence and low self esteem
Wanting to lose weight
Eliminating ‘bad’ habits
Insomnia and disturbed sleep patterns
Relief from pain and tension
I will help you to create positive outcomes and have an elimination or significant reduction in symptoms so that you can have a happier outlook on life as a result.
What is Hypnotherapy?
Life in our modern societies can be stressful and sometimes overwhelming as we all know. Hypnotherapy can be a very effective approach in helping to deal with how our minds and bodies are affected by modern living.
Hypnotherapy allows the body to enter a state of deep relaxation where the mind is intensely focused in a very pleasant, restful and rejuvenating way. Although clients may come to a first session with a sense of trepidation or even fear, they find very quickly what an enjoyable and reinvigorating experience Hypnotherapy is. You are completely in control of your experience in the session at all times and this is something that I emphasise with all clients; there is nothing to fear. you just sit back and relax.
The form of Hypnotherapy I practise is future focused and works on how your symptoms and the underlying causes can be alleviated so that you can live positively in the now and look forward to the future. That could include flying stress-free to your holiday destination, being slimmer and more confident, becoming a non-smoker, having a better relationship with the food you eat, feeling calm and able to deal with life and to enjoy social situations of any kind, a good night’s sleep or relief from pain – we can discuss your needs and whatever your issue is, so do not hesitate to contact me for a discussion.
This is an entirely confidential and private service. Please do not feel that your issue may be ‘silly’ or ‘insignificant’, if it bothers you, or is affecting your life negatively, then it is something that should be taken seriously. Just contact me for an initial consultation to talk it through and we can look at how I may be able to help.
Training, qualifications & experience
I qualified as a Hypnotherapist in 2012, achieving the Level 4 Hypnotherapy Practitioner Diploma which is approved by the National Council for Hypnotherapy, of which I am a member.
Areas of hypnotherapy I deal with
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I am also a qualified and practising Personal Trainer and so I am able to provide a supporting calorie deficit plan and associated exercise recommendations to support your weight loss programme.
I also offer individual and group Past Life Regression sessions. Please contact me for further information.
Photos & videos
Initial Consultation – £35
Hypnotherapy Sessions – £40
Smoking Cessation – £120
Cravings Elimination Programme – £120
Weight Management Programme – £300 for 6 sessions.
Fees can be paid by cash, cheque or card and are to be paid at the end of each session.
Cancellations: Any cancellations made more than 48 hours prior to the appointed time will not be charged and can be rearranged. Any cancellations made less than 48 hours before the scheduled appointment will be charged at the full rate as will any missed appointments.
Type of session
I am also available to do home visits for a small additional fee.
From 10am to 8pm weekdays and by special arrangement on application. I am happy to do local at home visits.