Tracey Henstock Verified Professional Verified Professional
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DIP.CAH PNLP GHR.REG GQHP ~A Positive Approach to Change

About me

I like to describe myself as an 'Agent of Change', bringing a grounded approach to our work together.  I am fascinated by the mind and how we can stimulate and strengthen it by reaching inside and creating better mental states to achieve more fulfilling relationships, happiness and a greater inner confidence . I have been working with people just like you in a caring non-judgemental, safe and confidential space, where together we can make significant improvements, enabling you to live a happier and more fulfilling life.

My work is influenced by different psychological models such as Solution Focussed Hypno-Psychotherapy, Cognitive Behavioural Hypnotherapy, Ericksonian Hypnotherapy, Neuro Linguistic Programming (NLP) Mindfulness, and Emotional Freedom Technique (EFT). An advantage of being trained in a range of different models means that I can blend the techniques from these in order to meet your needs.

Training, qualifications & experience

I am a highly experienced practitioner in Clinical Hypnotherapy since 2004, and accredited member of the General Hypnotherapy Standards Council. I am also experienced in Neuro Linguistic Programming (NLP) since 2008, training at The NLP Academy, recognised as the leading centre for NLP learning, with John Grinder co-creator of NLP and co-creator of New Code NLP.

I have also spent time developing my skills with Richard Bandler co-creator of NLP and world- renowned Hypnotherapist Paul Mckenna. I have many years’ experience working with and practicing Mindfulness and have completed formal training to gain a Mindfulness Now Teacher qualification, which is accredited by the British Psychological Society (BPS) . I am a very experienced Trainer working 1-2-1 and with groups. I am currently studying Hypnotherapy Supervision, once completed this will enable me to supervise other qualified Hypnotherapists.

Member organisations


The General Hypnotherapy Register (GHR)

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Photos & videos


£75.00 per session
Free initial telephone session

Additional information

Our first consultation is free via telephone or zoom. This is so that we can be briefly introduced and we can both decide if we would like to work together.

  • Assessment and Therapy Fee £75 per 50 minute session 
  • Stop Smoking in one 2 hour session £250  
  • Mindfulness 6 week 1-2-1 programme £380 - Group sessions available on request

Payment will be required either by bank transfer 24 hours before the session or by cash or card at the session. 

Cancellation with less than 24 hours notice will require payment for the session in full. 

What do the Fees cover 

The fee that you pay cover the following;

  • The session including the preparation for it.
  • My supervision.
  • My professional fees including, insurance, professional registration with The General Hypnotherapy Register, and professional directories such as the Hypnotherapy Register.
  • Continuing Professional Development (CPD) that all therapists are required to undertake to ensure they continue to develop through annual on going training.
  • The room hire, and travel.

Further information

What to expect

We can either meet in person at my practices in Broomhill, Sheffield,  Park Sq Leeds or online via zoom

At our first meeting we will develop a joint understanding of the difficulties you are experiencing, we will discuss how we can work together to achieve your desired outcome and approximately how many sessions we will require, which varies for different people and is usually between 3 and 8 sessions. If we decide to go ahead then we will book your next session which is usually be the same time and day each week.

At our first meeting our time will be spent talking, this session does not usually involve hypnosis. The following sessions may involve Hypnosis, NLP, Mindfulness and teaching you techniques that you can use away from our sessions, we will decide this together on our assessment session.

I also offer follow up sessions which can be booked as one off sessions.

The Practice Rooms, 5 Broomfield Road, Sheffield, South Yorkshire, S10 2SE

The Practice Rooms, 45a Park Square, Leeds, LS1 2NP

Type of session

In person

Types of client

Employee Assistance Programme

Online platforms