Hello, my name is Teresa. Since I qualified as a hypnotherapist in 2014 I have successfully helped clients to learn how to relax, control stress and anxiety, change habits and behaviours.
I am passionate about helping people to overcome their problems so that life can be enjoyed to the full. I am equally passionate about hypnotherapy and the benefits that hypnotherapy can provide in helping a person to overcome their problems. Sometimes these problems have affected a person for a considerable length of time and I find it very rewarding when I have helped to overcome a behaviour or a habit with great results! I specialise in anxiety and I used to suffer with anxiety myself so I completely understand how distressing it can be but I am proof that it can be beaten and I can help you to beat it too! I can help with a wide range of other problems including fear of travel.
My work is completely safe, confidential and professional. When I meet with a person for the first time, I make sure that they feel comfortable and at ease with me as I believe this is important for therapy to be successful. I tailor-make the therapy to your needs, a number of required sessions is discussed and regular progress is fed back to the client.
I am fully insured and can also carry out home visits if necessary.
Any questions at all, please contact me on 07443 578663 and I will be happy to help, or alternatively, you can email me, You can also find out more on my Facebook page here: www.facebook.com/TeresaHypnotherapy
Training, qualifications & experience
- Diploma in Hypnotherapy and Counselling Skills with the National Hypnotherapy Society - 2014
- Accredited member with the National Hypnotherapy Society
- Continued professional development (CPD) - neuroscience training - 2015
- Treating anxiety - the fear within -2016
- National Institute for Health and Care Excellence (NICE) - anxiety disorder - 2016
- A recognised therapist for Anxiety UK from 2016 - 2017 having successfully treated clients with anxiety related problems.
- Member of Anxiety UK
- Regression Masterclass - 2018
- Life Coaching / NLP Training- 2018 ongoing
National Hypnotherapy Society
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
My rates are very competitive and I charge the following:
15 minutes free telephone consultation or by email if preferred.
Hypnotherapy - 1st session £50 (1.5 hours) to include relaxation and the opportunity for you to ask any questions and to allay any worries, subsequent sessions £50.
Stop Smoking - £150 for 2 sessions.
Weight Loss - £300 for 4 sessions.
Concessions - for students and people in receipt of benefits (proof needed), prices available on request.
I can provide a Hypnotherapy recording to use between sessions.
Home visits mileage - 45 pence per mile.
Monday - Friday including evenings and Saturdays
After suffering with anxiety for several years my doctor recommended that I try CBT. This did work slightly and got me back to work, but at work, I was not the person I was five years ago, I had lost all my confidence, I could not hold a meeting nor present but the most frustrating fact of all was that I was unable to travel to any other office location, just the thought of it would cause panic attacks, vomiting and many other horrible things.
In conversation with a friend, they asked if I had heard of Anxiety UK which I hadn’t and therefore I got in touch with them and that’s how I met Teresa.
Teresa is an Anxiety UK approved therapist and because of my fear of travelling Teresa came to my house once a week for treatment. Of course, I had never tried hypnotherapy before and was unsure what to expect but I can tell you now it’s nothing like you see on stage or on TV, there is no clicking your fingers and you are knocked out, nor is there a swinging watch. Teresa uses a technique called therapeutic relaxation where you are led, by means of Teresa's gently guiding voice, into a state where your body and mind are relaxed and nearly asleep. To an onlooker, it might seem as if I was totally asleep but in fact, I was feeling very relaxed and I was awake enough to be aware. Also awake was parts of my minds subconscious which Teresa was working with to induce beneficial changes and in my case, this was bringing back my confidence and that I can travel again.
Thanks to Teresa I am once again in a great place in my life and can now see the light once again. I am hosting meetings and training at work and also, I am now able to travel and be out of my comfort zone without panicking. I would highly recommend Teresa to anyone who has anxiety or to anybody who wants to turn their life around.
Thanks again Teresa, you have saved my life! Richard