About me

How are you coping with whatever the new normal looks like for you and your loved ones? These are tough times and I am here to support you to improve your sleep, manage your anxiety and generally enjoy life more. It is still possible, even in these difficult times to find reasons for joy. I can help you via an online therapy session or a group workshop (managing anxiety, reducing stress) if you and your friends or colleagues would like to be supported in that way

I am an experienced solution focused hypnotherapist who can help clients alleviate the symptoms of a range of conditions. These include stress, anxiety, grief, phobias, chronic pain and much more.

Check out my website or facebook page to see what others who have worked with me say:



Why not take the first step today by calling or emailing me?

Training, qualifications & experience

Alongside my Diploma in Solution Hypnotherapy from the Clifton Practice, I also have a Masters in Health Psychology and an Advanced Certificate in Social Research.

Member organisations


Association for Solution Focused Hypnotherapy

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with




Photos & videos


Additional information

Initial Consultation: £70

Single Session: £70

Stop Smoking Session: £140


Online appointments available

Mon : Evening only

Tues - Thurs: evening only

Sat: all day


Type of session

In person


Tara Mackey

Tara Mackey