Suzanne Shenderey Cert Hyp CS, MBBS
Background and qualifications:
I am a qualified, professional hypnotherapist and mindfulness teacher, based in North Leeds. I originally trained as a doctor and worked as a psychiatrist with a special interest in addiction therapy. I stopped practicing several years ago to have my family and am now a mother of three young children. My background in medicine and psychiatry has given me knowledge of the body, mental health, pharmacology and ethics.
I have used talking therapies such as Cognitive Behavioural Therapy (CBT), family therapy, psychodynamic psychotherapy and motivational interviewing. I now work as a hypnotherapist. I offer one to one sessions for hypnotherapy, stress management, smoking cessation, weight loss and gastric band hypnotherapy and anxiety management. I also run a weekly relaxation group. I have an understanding of mindfulness and can teach the techniques. I am a member of the National Hypnotherapy Society and adhere to their code of ethics.
How do I work?
I work with adults and children. I take a holistic approach to hypnotherapy with an emphasis on the powerful connection between mind and body. Using hypnotherapy we can work together to gain freedom from fear, anxiety, stress, over-eating, low self-esteem, phobias, pain, IBS, smoking and many more issues which may hold you back. Together we can work to allow you to reach your full potential. I am also trained to teach Hypnobirthing. I have been inspired by the power of hypnotherapy to enable positive change. During the first session I will spend a lot of time finding out about you, so that I can really tailor the session to your individual needs. I am happy to work with children over tha age of 5 years.
What is Hypnotherapy?
Hypnotherapy is a talking treatment in which your subconscious mind becomes open to suggestions. The subconscious part of your mind is very powerful. This is the place where memories are stored and habits are formed. I can help you to achieve a deep state of relaxation or trance. In this state you remain aware of your surroundings and fully in control. Should you wish to end the session at any time you can easily do so. The trance state has been likened to day dreaming and is a very pleasant and enjoyable experience. Once you are fully relaxed your subconscious mind becomes open to suggestions. The barrier to change is relaxed and we can work together to allow you to live and enjoy life to the full, free from any burdens which may have held you back.
If you would like to know more please visit my website: www.suzanneshendereyhypnotherapy.com
or call me on 07769892376
Training, qualifications & experience
I have a Chrysalis Certificate in Hypnotherapy and counselling skills (Cert Hyp CS), Certificate in Hypnobirthing and Pregnancy and a medical degree (MBBS)
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I have had training in Cognitive Behavioural Therapy (CBT), Motivational Interviewing and Family Therapy. Having worked as a medical doctor in the NHS I have an understanding of the human body, pharmacology and ethics.
I am also a trained mindfulness teacher. I can run workshops and group sessions as well as lead mindfulness based stress reduction programs.
I am a tutor for Chrysalis - https://www.chrysaliscourses.ac.uk/ teaching year 1 - certificate in hypnotherapy and counselling skills.
Photos & videos
Consultation session - £65
£55 per session (after initial consultation)
Smoking cessation package £150 (usually 1-2 sessions)
"I'd attempted dieting numerous times over the years and really wanted to achieve a healthier lifestyle but just couldn't seem to commit. I kept making excuses. I turned to hypnotherapy with Suzanne and I can honestly say my lifestyle has improved considerably! The techniques Suzanne used totally opened up my mind and removed the barriers I had. I am now a member of a gym and go 2-3 times a week. I have found that I love swimming which I do weekly. Suzanne has a wonderful calming & understanding approach and put me at ease throughout the whole experience."
- Mrs A, 39 years
"Suzanne worked with me to encourage relaxation, stress and weight loss. She was incredibly understanding and took the time to really get beneath the surface so she was able to deliver a programme tailored specifically to me. I am now able to manage my stress a lot more easily, and can bring myself back to focusing on the important things in life, getting rid of that internal "panic". Thank you so much and I can highly recommend her services."
- Mrs S, 35 years
"Suzanne's professional and encouraging approach helped me with my sleeping problems. After a few relaxing sessions I'm sleeping a lot better and each day is more productive now as a result of a better nights sleep. I would highly recommend Suzanne."
- Mrs M, 33years
"Although I was initially a little sceptic about the curative value of hypnosis, after my first session with Suzanne I was convinced that the treatment is a contemporary and effective psychological treatment. I was particularly impressed with the professional way in which Suzanne delivered the hypnosis, which was tailored to the issues that I wished to resolve. The self-hypnosis techniques that she taught me are invaluable and I will continue to use them regularly. I certainly now worry a lot less and am able better to put things into perspective. My ability to get to sleep quickly has dramatically improved. Therefore, thank you so much for the excellent course of hypnosis and the expert way it was delivered."
- Mr P, 38 years
"I would just say that Suzie did an amazing job in just a couple of sessions. This enabled me to overcome a lifelong phobia sufficiently to approach eye surgery in a calm and confident way. I could not have believed beforehand that it would be possible for me to undergo that surgery without general anaesthetic but I did so with no experience of stress whatsoever."
- Mrs R, 70 years
Type of session
I work flexibly: Monday and Friday 9 am - 5pm. I can also arrange evening or weekend appointments. I work from home or can come to your home.