Suzanne Hughes MSc. Psych, DipCHH, CertNLPS, GHR Reg
Hi, I'm Suze and I use hypnotherapy, NLP and coaching techniques to help people overcome anxiety and low self-esteem. I am a fully qualified, insured, and accredited Professional Hypnotherapist, and I am also a member of General Hypnotherapy Register, as overseen by the General Hypnotherapy Standards Council. In addition to this, I also graduated with a First in MSc. Psychology in January 2019, and have a background working with young people experiencing stress and anxiety during my work as a Secondary English Teacher and Form Tutor (2008-onwards) and Exam Preparation Tutor (2015-onwards).
• You crave some time out for yourself, but feel guilty about it
• You are good at your job, but feel like an imposter
• You no longer feel like your job or other commitments in your life are serving you, but you feel quitting is not an option
• You feel anxious at the thought of socialising because you feel responsible for everyone’s enjoyment
• You feel pressure to always be ‘on’, so feel exhausted and snappy in private (and therefore feel like a fraud or a failure)
• You feel life will be better when you’re slimmer, or richer, or reach some other magical milestone
• You have tried free courses, mindfulness apps, and maybe even counselling – but nothing has given the results you’re after
In short, if you're looking for someone to wave a magic wand and make you magically slimmer, more toned, more 'successful', or happier - that is not me. Working together requires commitment, hard work and the ability to dig deep and confront truths about yourself that may feel uncomfortable. But I promise, the results are absolutely worth it!
I will take you from anxious and self-critical to joyful and fulfilled. We will work together to discover what barriers you have created to restrict your ability to shine, and more importantly, why they were created. Once we understand why those barriers were created, we can reframe situations or release perspectives in order to move on.
What It Involves:
Book a FREE Clarity Call to discuss your current situation, how it's affecting your life, and how I can help. You will receive a questionnaire to complete in advance to ensure the call is as focused and helpful as possible.
If you choose to go ahead, you can either book individual sessions or my in-depth 3-month transformational course. I'm also offering sessions at a discounted rate of £60 throughout September - see my website for details!
1-1 sessions at my clinic or online, where we utilise a mix of questioning, coaching, NLP and hypnotherapy techniques. Sessions last up to an hour.
3 month Transformational Course
• 6 x 1-1 sessions (either at my clinic or online) where we utilise a mix of questioning, coaching, NLP and hypnotherapy techniques
• Full email and WhatsApp support in between sessions, so if you have any wobbles or questions – I’m here for you!
• Your own transformation journal to get those goals down, track your thoughts and feelings. Seeing things in black and white has huge power!
• Personalised assignments to keep you motivated and on-track
• The option to secure extra hourly sessions
Training, qualifications & experience
- MSc Psychology
- Diploma in Clinical Hypnosis & Hypnotherapy (DIP. CHH)
- Y.H.T. Certificate in N.L.P Skills (CERT NLPS)
- PGCE Secondary English
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
- Free 30 minute Clarity Call to discuss YOU and how I can help
- Individual sessions at my clinic or online - £85
- 3 month Journey to Joy Transformation Course (6 x 90 minute 1-2-1 sessions, unlimited WhatsApp/email support in between sessions, plus extras - see website for details) - £780 upfront /£260 per month
See my website for full details and offers.
You can find me at Insight Therapy Centre, which is a beautifully restored and recently refurbished building just 5 minutes from Leeds City Centre. It has free parking, and a modern, comfortable waiting room with complimentary WiFi, chilled water, tea and coffee.
If you would rather receive sessions in the comfort of your own home, I offer online sessions via Skype or Zoom.
Type of session
Monday, Wednesday, Friday - 9.30am - 8.30pm Tuesday, Thursday, Saturday - 9.30am - 12.30pm
Sunday - on request