Hello and thank you for the interest you have shown in my profile.
What do I do?
I support individuals to be the best they can be. Appreciating we are all unique individuals with different needs, experiences, backgrounds and aspirations, it’s important for me to gain an understanding of the issues you face from your perspective. I treat everyone with respect, honesty and the utmost integrity. This enables me to develop mutually trusting relationships which allow us to jointly explore the issues you face and seek the best possible solutions for you. It’s vital to me you feel comfortable, involved and motivated throughout; after all, for the support I offer to be most effective, you need to be fully committed to making change happen!
My style is best described as supportive, encouraging, positive, pragmatic and non-judgemental. My aim is to encourage personal growth and learning whilst enabling you to make the positive changes you desire to nurture and achieve your goals.
How do I work?
I offer a complimentary telephone discussion to discuss what you would like to address, what you would like to achieve, answer any questions you may have, and most importantly, help you to decide whether you would like to work with me.
If you decide to continue, I take a little time at the beginning of each session to discuss and address any questions or concerns you may have, talk through how things are going (assuming you have already had at least one session) and chat through any feedback you wish to provide.
I follow the codes of practice and ethics of the National Counselling Society, National Hypnotherapy Society, Association for Coaching and British Psychological Society. I am on the accredited register for hypnotherapists, a programme set up by the Government to improve standards and safety for the benefit of the public.
Thanks again for taking the time to read my profile. Please do get in touch if you have any questions or would like to find out more. You can get me on 07989 437439 or firstname.lastname@example.org. You can also contact me via my website www.shsolutionsltd.co.uk
Looking forward to hearing from you!
Training, qualifications & experience
Professional member of the National Hypnotherapy Society
Associate member of the Association for Coaching
Affiliate member of the British Psychological Society
Integrated Professional Diploma in Psychotherapeutic Counselling Dip PC
Diploma in Hypnotherapy and Counselling Skills Dip Hyp CS
Hypnotherapy & Cognitive Techniques for Stress Management in Business Diploma
Coaching for High Performance Certificate
Chartered Institute of Personnel Development Certificate in Training Practice
British Psychological Society (BPS) Test User Occupational (ability) and Test User Occupational (personality, 16pf5, OPQ32, MQ, MBTI and Quest Profiler) qualified
Areas of hypnotherapy I deal with
- Anxiety *
- Fear of flying
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
My main focus lies in helping with anxiety, stress, phobias, raising confidence and self-esteem and dealing with change.
I also provide support with personal development, building resilience, career development, interview/assessment skills, competency development, raising self-awareness, goal setting and time management.
If your area of concern is not stated above, please do get in touch to discuss further.
Photos & videos
- Initial telephone discussion (up to 30 minutes) - free
- 1 hour hypnotherapy or coaching session - £65 (includes mp3 recording of hypnotherapy session if required)
- One-off intensive smoking cessation session - £175
(lasts approximately 90 minutes and includes mp3 recording of session if required; should a follow-up session be required, this is included in the price shown)
- Regular relaxation session - £25
Although the number of sessions required very much depends on the changes you wish to make, how the issue is affecting your life, your level of commitment, and you the individual, my aim is for you to attend as few a number of sessions as possible.
Appointments are available between 0800 and 1800 Monday to Friday. Alternative appointment times by special arrangement.
Limited free parking is available at the back of the therapy centre.
Concessionary rates may be available, dependent upon individual circumstances. Please get in touch to discuss.
Skype, email, telephone support offered.
"Sue is professional, friendly, relaxed and competent. She used a combination of techniques including hypnotherapy to help me improve my sleep patterns. She also gave me some very useful business support. Thanks Sue." RP.
“After working for the same company for over 20 years, I was made redundant and the prospect of getting back into work was a daunting one; redundancy brought with it feelings of failure and self-doubt.
Sue provided a friendly and non-judgemental environment within which I felt comfortable to discuss my anxieties and concerns, some that were long held, in an open and honest way. Challenging my negative feelings, Sue offered support, encouragement and a positive way forward.
Being new to hypnotherapy I was a little unsure what to expect, but I was soon put at ease by Sue and her able assistant Meg! By the second session I was looking forward to the relaxation and as a result began to feel the effects of the positive suggestions in the days and weeks that followed.
I came to Sue looking for help to get a new job, but ended up with a whole new outlook on life! I’m much more optimistic about the future, much more motivated to deal with new challenges and more content within myself.” CMF.
“Sue has worked with me in a coaching capacity on a couple of occasions; firstly whilst applying for University and secondly whilst applying for my first job. Each time she took time to understand my needs, asked questions to help me identify and appreciate my skills and abilities and provide positive support, all of which motivated me to give my best in the application and interview processes.
Along with helping me prepare for interview, Sue encouraged me to identify and take the positives from those interviews where I was unsuccessful. Overall Sue’s style and approach was very calm, positive and influential; I really valued her support and the dedicated service I received was outstanding.” JH.
“Sue’s style was one of openness and empathy, skilfully she combined understanding with questioning that was thought provoking and insightful and developed an approach to our hypnotherapy sessions that felt “just right”. The initial consultation was thorough, and at times a little uncomfortable, because they were important questions - but we did not dig around in the past and previous failures in this area, but concentrated on my goals for now.
I found the hypnotherapy made my relationship with food much more simple and to be honest changing my behaviour was easy - it felt like I had been “factory reset” and was now able to make the right choices, rather than the other way. I have also realised that I no longer have unrealistic ambitions with regard to my weight and much more acceptance and less anxiety around the whole issue.
… Oh, and the hypnotherapy was also wonderfully relaxing and recharged my batteries - win, win, win!” SP.
“Sometimes in life, certain events can throw you off course and no matter what, you cannot find an answer or solution. You become stuck and are unable to progress... Let Sue take you on a journey of discovery and you will never look back!
"My confidence and self-esteem has returned, I believe in myself and my abilities … and I have new business! Thank you Sue for your time, patience, guidance and support; I could not have done this without you.” LH.
As a performer I was having issues with low confidence and performance nerves. I was referred to Sue for hypnotherapy who was able to understand my issues. Following the first session I began to change my approach to singing and more importantly, how I felt about it.
Sue's friendly and professional approach allowed me to relax into the hypnosis and make the important changes needed to enjoy singing again and improve my performances. I would certainly recommend Sue as a Hypnotherapist.” SG.
Monday-Friday by appointment