About me
Hi, I am Stephen Bate a Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused Hypnotherapy. This uses a combination of modern therapy techniques to enable people to regain control of their lives, giving them the confidence to make decisions and look positively for ways to change their thinking. I like the way that this combination can help clients achieve fast and lasting results, more than hypnosis alone.
I have always been fascinated with hypnosis and the power of our mind but it was only when I visited a Solution Focused Hypnotherapist that I truly appreciated how powerful it could be and it changed my whole perception. I now approach life with a completely different mindset. Being part of a client's journey to get them to this point too is a real privilege.
Training, qualifications & experience
I trained with Clifton Practice, which is considered to be the leading hypnotherapy clinic in the country, here I earned my Diploma in Solution Focused Hypnotherapy (DSFH) and Hypnotherapy in Practice Diploma (HPD) which is considered the gold standard for Hypnotherapists.
I am proud to be a member of the following professional bodies, the Association for Solution Focused Hypnotherapy (AfSFH), National Council for Hypnotherapy (NCH) these all ensure that their members are fully trained and follow strict codes of conduct.
Member organisations

Association for Solution Focused Hypnotherapy
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Self Hypnosis
Therapies offered
Fees
Initial Consultation ( 20 % discount for Bluelight cardholders )
£65
This is an informal chat, your chance to discuss the issues you are facing. I also explain how the brain works - don't worry this is not a science lesson! This really helps you to understand what is happening in your mind and how it can make you think and feel you also get a free Hypnosis download to listen to.
** No hypnosis takes place during this session **
Solution Focused Hypnotherapy ( 20 % discount for Bluelight cardholders )
£ 65 per session
This is a regular session to deal with a wide array of issues. Each session is 55 minutes and combines psychotherapy with hypnosis for the treatment of a wide range of conditions including Anxiety, Depression, Insomnia, Anger, Weight Control, Grief, IBS, Confidence building and many more.
Stop Smoking ( 20 % discount for Bluelight cardholders )
£ 199 one-off fee
A One-off session for stop smoking
one 90 minute session (including audio download)
Time for the mind
£ 35
Time for the mind to just chill out... No therapy just 30 minutes of hypnosis for the mind to chill out and relax.