Sarah Jayne Whittlesea. Hyp CS. MHS. Emergence Hypnotherapy
Hello, and well done for taking the first steps in improving your life. You are probably feeling a bit lost right now... I know, I've been there, but let me help you a little. I have discovered that two of the most vital ingredients required for therapy to be successful, for whatever issue, is the relationship that you have with your chosen therapist and your desire to change. You see, therapy is a partnership; there needs to be mutual respect, trust and openness, and together we can work through whatever you feel is impacting on your quality of life.
What to expect:
If you are new to hypnotherapy then please don't worry, there really is nothing to worry about. Put simply it is really no different than a guided meditation. The wonderful thing about hypnotherapy is that you will experience an extraordinary quality of mental, physical and emotional relaxation, this will allow your subconscious mind to readily accept positive suggestions which will overwrite negative thoughts, behaviours or habits. This will allow you to make those all-important changes that you desire. You will never do or say anything that you don't want to. You are in control at all times, I am simply there to guide you and show you the way.
You will benefit most from my approach if you appreciate an interactive therapist. I will question, challenge and cheer you on. You will know that I am on your side, listening to what you truly want for yourself. We will find a way to explore it and agree on how we will work together to both know when you are well on your way to achieving your goal.
Some examples of the benefits that you will experience by working with me may include:
- The ability to manage your thoughts and feelings.
- Freedom from anxiety and stress that's been weighing you down and/or impacting your life goals, directly or indirectly.
- Positive self-image.
- Increased motivation to pursue your goals, and take action to achieve them.
- Increased confidence in your ability to make changes that YOU want.
- To effectively manage future challenges.
- A feeling of pride and accomplishment as you take action and see your positive progress.
I am a fully qualified, registered and insured hypnotherapist, with counselling skills and my working hours are as follows;
Monday 10.00 am - 4.00 pm
Wednesday 10.00 am - 4.00 pm
Friday 10.00 am - 4.00 pm
Saturday / Sunday can be considered.
I work from my home address in March
If you would like to contact me or have any questions please give me a call or send me an email. I will try my best to get back to you as soon as I possibly can.
Training, qualifications & experience
AIM awards level 3 in Hypnotherapy and counselling skills
National Hypnotherapy Society
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Initial consultation £30.00
Hypnotherapy £40.00 - 60 mins
Quit smoking (includes a separate initial consultation) one-off fee £120
Deep relaxation session £20.00 - 40 mins
payment by cash or bank transfer at the beginning of the session