Hi, I'm Sarah-Jane.
A quick story
After being diagnosed with ME/CFS in 2004, I spent several months confined to a bed.
Through alternative therapies such as; hypnotherapy, CBT, yoga, meditation and mindfulness, I learned to manage my condition over the years.
Here's a few things that my journey taught me:
1. Holistic approaches to health. How to use nature and natural health care and medicine to heal my mind and body.
2. How to get in touch with my authentic self. Accepting who I am and my limitations. Not being afraid to be me and not worrying about what anyone else thinks.
3. Spirituality - tapping into the universal consciousness to become happy and content and using all experiences in life to learn from and continue to grow as a human being.
All this has brought me on a journey of growth!
A journey that has inspired me to help people just like me - sufferers of Chronic Fatigue Syndrome (ME), fibromyalgia and anxiety. I believe the universe has given me what I need to heal myself and now I want to share these skills and tools with you too.
Taking the first step
In the past, I’ve been exactly where you are now, and understand how you feel when you are reaching out for help from a hypnotherapist.
Our first phone call covers who you are and whether I can help you. It's really important that you feel at ease with who you work with. Clients tell me that I make them feel really comfortable and you can use this to judge whether we should work together!
"I came to Hypnotonic to deal with weight issues caused by emotional eating. In the first session, I was immediately put at ease by SJ’s supportive style and felt able to open up about the emotions that caused my overeating. I came out of each tailored hypnotherapy session buzzing with confidence and motivation. Following just two sessions I have already started losing weight and I'm no longer turning to food whenever my emotions are triggered. I would definitely recommend Hypnotonic."
If you want me to help you find the real you, book your phone call today to get started.
Training, qualifications & experience
As well as being a certified clinical Hypnotherapist I am also working towards becoming a Quantum Healing Hypnosis Therapist (currently level 1) to help people access their past-lives to try and create healing and solutions in their lives today. I am also a qualified yoga teacher, meditation teacher and an Usui Reiki Master.
Being spiritual, I have an avid interest in past-life regression and spirituality and want to help my client’s wake up to their full potential to live a more fulfilled and happy life.
I specialise in past-life regression, Quantum Healing Hypnosis, stress and anxiety, chronic fatigue syndrome (ME) and fibromyalgia.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Quantum Healing Hypnosis Therapy
At Hypnotonic Yorkshire we believe that you are unique. We want to help you unlock your own potential and uniqueness to reach your goals and become the person you have always dreamed of becoming… the real you.
At Hypnotonic, we believe the Universe has a plan for each of us as unique souls. Because of this we specialise in spiritual hypnotherapy and past-life regression. We also specialise in stress, anxiety and panic attacks.
We also like to help those people with the following:
- Past-life regression
- Stress, anxiety and panic attacks
- Sports performance
- Confidence and self esteem
- Smoking and other unwanted habits
- Weight control
- Fears and phobias