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About me

My name is Sara Gurton and have been a practicing Clinical Hypnotherapist since 2005.

I use a solution focused psychotherapy system using Cognitive Behavioural Therapy and Hypnotherapy to create an individual programme for each client.

Hypnotherapy provides a positive, proven, and effective way to:

  • Achieve a happy weight
  • Stop smoking
  • Beat addictions
  • Lift depression
  • Reduce stress and anxiety
  • Stop unhealthy phobias and fears
  • Improve sleep
  • Increase confidence and self esteem
  • Manage your relationships
  • Heal the past
  • Reduce traumas and life-crisis
  • Take control and manage your life
  • Become a happy and holistically healthier person

Training, qualifications & experience

In 2006 I qualified with the London College of Clinical Hypnosis, D.Hyp., (Practitioner Diploma) and Cognitive Behavioural Hypnotherapy, PDCBHyp (Practitioner Diploma) and am registered also with the BSCH and am fully insured.

Member organisations


British Society of Clinical Hypnosis

The British Society of Clinical Hypnosis (BSCH) is a national professional body whose aim is to promote and assure high standards in the practice of hypnotherapy.

There are various types of membership of BSCH, including associate members, full members, diplomats and fellows.

Registration demands good quality training, ethical practice and adherence to a code of conduct.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

EMDR (Eye Movement Desensitisation Reprogramming) for Trauma and Post Traumatic Stress Disorder.

The goal of EMDR therapy is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviours and interactions.

Solution Focussed Hypnotherapy

Ego State Therapy

Cognitive Behavioural Hypnotherapy

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypno-psychotherapy
  • Hypnoanalysis/Analytical hypnotherapy
  • Past life regression
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy
  • Time Line Therapy™


Free telephone consultation - please call 077280 36323.

£50.00 per session - a deposit of £25 (or full payment) is required to be paid prior to the session.

Cancellation Policy: A charge of £25.00 will be incurred for cancellations made within 24 hours.

Further information


"Sara's treatment has quite simply been life changing for me. I was suffering from serious anxiety attacks and was stuck in a negative repetitive pattern over years. Just when I didn't think anything would be able to make a real lasting difference, Sara's techniques work on a subconscious level to break negative cycles. I was at the lowest point I could have reached but after a short period of intensive treatment from Sara I am now back to the most positive position I could be in and have learnt effective ways of making sure the past never comes back. I would highly recommend Sara to anyone who is struggling and feels like they've tried all other avenues. This will work. Sara is a very kind and sensitive hypnotherapist who puts you at ease and who I know I could trust to tell anything to."   (Sarah Robertson)

"I highly recommend Sara, whether it be to help with easing fear around a phobia, delving deep into childhood issues or anything else that needs assistance.
She has such a warm calm way about her, someone who is easy to trust and share our vulnerabilities with. Always completely professional, kind and caring - everything we need in a therapist." (Jody)

"Sara was in my life through my work on a regular basis for 1 1/2 years and I have known she has still been there for two years since leaving that job. Positivity is part of her aura along with care and empathy The changes she encouraged in me whilst working together were amazing and were the start of a transformation journey I am still travelling along. Thank you Sara. " (Nicki)

"Really good, I would recommend hypnotherapy to anyone, it's helped me so much"(SD)

"Sara is a lovely therapist and it works" (Peter)

East Sussex

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Days/evenings and weekends


Sara K Gurton D.Hyp., PDCBHyp.

Sara K Gurton D.Hyp., PDCBHyp.