I trained at the renowned Clifton Practice Hypnotherapy Training School and qualified in Solution Focused Hypnotherapy (SFH) which is a modern evidence-based therapy combining a form of psychotherapy called Solution Focused Brief Therapy (SFBT) with some Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) techniques and hypnosis to reduce stress and anxiety and help achieve positive changes quickly through gaining control of our thoughts, our feelings and our behaviour. It is forward looking and focuses on finding solutions rather than trying to uncover or analyse the origin of problems. The techniques that I use do not require you to talk about problems or relive traumatic past experiences. If you have experienced distressing events, we acknowledge that they happened and help you move from where you are to where you want to be.
Hypnosis is a relaxed state of focused attention during which your subconscious mind is much more receptive to learning and more open to suggestion. In a therapeutic context, suggestions are designed to help change unhelpful thought patterns.
I can help people with anxiety, depression, sleep problems, fears and phobias, smoking, weight management and much more. Please feel free to get in touch directly with any questions you may have.
Training, qualifications & experience
I have been awarded DSFH (Diploma in Solution Focused Hypnotherapy) aswell as an HPD (Hypnotherapy in Practice Diploma).
I am registered with AfSFH (Association of Solution Focused Hypnotherapists) and NCH (National Council for Hypnotherapy). I am also fully insured and DBS checked so I am able to work with children and vulnerable adults.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Free no obligation telephone call
Initial Consultation (40-45 mins including MP3 recording) £45
Hypnotherapy Session (50-55 mins) £70
Smoking Cessation (90-120 mins - One off session including MP3 recording) £200