Samantha Grainger Verified Professional Verified Professional
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FreetheMind - Bsc/RGN / Cert HYP/ CS

About me

Hello and welcome

Are you are finding it difficult to cope at the moment? Suffering with a stressful event? Trying to overcome anxiety, having problems sleeping?  You may be struggling with a phobia or habit that you cannot break. I provide a safe, non judgemental and confidential environment for you to explore these issues at your own pace.

I am a Certified Hypnotherapist with a particular interest in Weight Management, Alcohol addiction, Menopause Symptoms and Anxiety. I want to help you to overcome any obstacles getting in your way, and move forward on your journey.

I am also a registered and experienced nurse so have had years of experience of helping individuals in times of stress and disruption. I will treat you with compassion and help you reach the root cause of your problem

I have a wealth of experience in person-centred care and a nurturing personality, having experienced life's ups and downs, and sometimes getting lost along the way, enhances my empathy towards others.

I have always been interested in the mind and how it works. How people act and respond in different situations fascinates me. I also experienced personal trauma, where I realised the benefits of hypnotherapy first hand. I know this was a career pathway I wished to pursue.

I offer a person-centred approach, working with you to achieve your goals, overcome any issues.

My particular areas of interest are menopause management, weight management/alcohol consumption and anxiety/self-esteem.

Let me help you to gain control of your life and move forward with renewed confidence. I look forward to meeting you.

I offer a 10% discount to NHS staff.

Face to face or zoom sessions available

Training, qualifications & experience

  • Certified Hypnotherapist: Hypnotherapy and counselling skills (CERT.HYP.CS)
  • Bsc/RGN nursing- having worked in the NHS for over 25 years . Specialising in Critical Care /Oncology. Recently working in Critical Care through the pandemic.
  • Advanced Communication Training
  • Certificate in Weight Management
  • Certificate in Menopause Support
  • Certificate  in Disordered Eating 

Member organisations

Hypnotherapy Society

National Hypnotherapy Society (Hypnotherapy Society)

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Hypnotherapy Society

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I have specialised in treating women going through symptoms of the menopause


£55.00 per session
Free initial in-person session

Additional information

30 minute initial consultation - Free

30 minute consultation with relaxation -£25

Relaxation Hypnotherapy- £40

Hypnotherapy Session- £55

4 week Menopause Symptom Programme - £210

5 week Weight Management Programme -£260 

When I work

Mon Tue Wed Thu Fri Sat Sun

Further information

Registered with: 

National Hypnotherapy Society

General Hypnotherapy Register 

George Smith House, Dereham Road, Honingham, Norwich, NR9 5AP

The Yoga Tree, 50 All Saints Green, Norwich, Norfolk, NR1 3NB

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly