I’ve been working as a therapist since 2006 and pride myself in being a caring and supportive client-led Clinical Hypnotherapist.
Helping my clients change unhealthy habits, behaviours and the emotional associations attached they are then able to move towards their goals and make the positive changes to get the results they desire.
Hypnotherapy has helped in my life over the years in many areas:
- Having suffered with weight issues myself, intermittent fasting alongside hypnosis has been a game changer. The magic combination!
- I was a big worrier. It helped me stop worrying so much about things I am not in control of the outcome or ‘may’ happen. I have improved sleep quality now I don’t ruminate.
- Better emotional control
- Gave me ways to reduce stress levels
- Calmer parenting
- Helping my eldest child reduce his anxiety he was feeling at school
- Using hypnosis techniques helped me power through a very intense birth of my second son, who weighed an impressive 10lb 2oz! Only after the birth, realising that I’d not even thought of having pain relief during, as the techniques were so powerful.
Are you stuck in your old ways, anxious, always overthinking and feel life is just overwhelming?
What would it feel like to wake up in the morning and feel alive?
What would it feel like to have energy and balance?
What would it feel like like to have space to think, dream, imagine and create?
I can show you how to feel excited and empowered about living the life you deserve.
Hypnotherapy is a quick and powerful way to make positive change, so what are you waiting for take your first steps to a NEW YOU by working with me.
Training, qualifications & experience
I trained and qualified with the Academy of Holistic Hypnotherapy which is based in Media City, Salford and has been going for over 17 years and is accredited by the Hypnotherapy Association, which is the largest independent association for practicing hypnotherapists in the UK and also accredited by Complementary & Natural Healthcare Council (CNHC), which holds the government-approved Register of Hypnotherapists used by the NHS. The academy’s principal Costa Lambrias is described as one of the top hypnotherapists in the county by The Independent who also pioneered Inner Child therapy.
Also I have taken further training in (Rewind technique, Solution Focused Therapy, Psychotherapy, CBT) through Sussex School of Hypnotherapy and Uncommon Practitioners, IEMT, NLP, Mindscaping (Mike Mandel’s Hypnotherapy) HypnoFasting (European Hypnosis Academy), Virtual Gastric Band (Shelia Grainger), Hypnobirthing through the HypnoBirthing Institute, (The Mongan Method) and The Wise Hippo Birthing (Hypnobirthing) Programme.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Free initial telephone or online session
Free Initial consultation online or over the phone.
Please check out prices here: https://www.hypnoshift.co.uk/fees/ or click link to website above.
£10 off listed website session price if quote 'Hypnotherapy Directory'.