People come to me with a wide range of problems – from Anxiety, Blushing and Confidence to eXams, Yoyo dieting and trouble with Zzzz! and pretty much everything you can think of in between. Hypnotherapy can help you take control of just about any issue you have that bothers you. Whether it's a minor niggle, or a major hindrance, I will work with you to reveal the way forward for you.
One size does not fit all, so I use a range of techniques from Hypnotherapy (Solutions Focussed, Cognitive Behavioural, Eriksonian), NLP, EFT and Mindfulness, tailoring the sessions to fit you as an individual.
For me, it's all about empowerment - helping you to take charge of your life. I am fascinated by the influence that the mind has, not only over emotions, but also over the physical body and am passionate about teaching clients to discover how to harness that power to make real and lasting changes. And while it may not be a case of waving a magic wand, it is frequently so much easier than expected.
You can call for a free initial 20 minute consultation by telephone or over Skype.
How long are sessions?
Sessions will usually last an hour, although the first session may be longer as I find out about you, how you work and, of course, the issue you want to deal with.
Stop smoking sessions are 2 hours long.
How many sessions will I need?
The number of sessions will depend on the issue and the person; occasionally, one session is all it needs, but complex or ill-defined problems may take many more. The average is around 4 or 5 sessions.
Training, qualifications & experience
Diploma in Clinical Hypnotherapy from Central England College of Hypnotherapy
Licentiate member of Association for Professional Hypnosis and Psychotherapy (LAPHP)
Registered with Complementary and Natural Healthcare Council (CNHC)
Member of the National Council for Hypnotherapy
Access to Havening
Generalised Anxiety Disorder
Hypnotherapy for help with IBS
Hypnotherapy for help with Cancer
Hypnotherapy for help with Hypertension
BWRT Level 1, Level 2 and Coaching
As a trained actress and dance instructor (teaching groups of 100+ from stage), I can help you, not just with the fear of giving your speech or talk, but also with the practical delivery details - how to stand, voice projection, speed/pauses and microphone technique.
Association for Professional Hypnosis and Psychotherapy
Each member of APHP has received thorough training in hypnosis and hypnotherapy, is competent and conscientious, and abides strictly by a code of ethics.
There are four grades of membership: Licentiate (LAPHP), Registered Member (MAPHP), Accredited Member (MAPHP(acc.)) and Fellow (FAPHP), with the different categories standing for different levels of training and experience.
The Association for Professional Hypnosis and Psychotherapy is a member organisation of UKCHO (an umbrella body for the hypnotherapy profession in the United Kingdom).
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
£75 per session
£150 for 2-hour stop smoking session (plus free second 'booster' session, if required)
£200 for a pre-paid block of 3 sessions
£330 for a pre-paid block of 5 sessions
Free initial 20 minute consultation via Skype or telephone.