During this time of COVID 19 you may be feeling more anxious than ever. At time like this we have many ruminating thoughts, feelings of panic and isolation. O ar you Experiencing any of these: Confused? Bewildered? Addicted? Sad? Stressed? Afraid? Overwhelmed? Overweight? Alone?
Life is not simple and I am not a stranger to trauma and difficulty myself. As a Hypnotherapist and Psychotherapist I offer the opportunity to be heard and and to relax in a safe, professional yet personal and sincere environment. I also offer online sessions at this time. With experience in many roles in the field of psychology, counselling and a passion for people development, I offer hypnotherapy and counselling based on sound ethical principles. I am also qualified as a nutritional therapist, and I strongly recommend good nutrition as a first step in bringing about change. I offer short and long term therapy.
I have successfully worked with clients living through change, illness, trauma, relationship issues, fear, obsessive thoughts, weight and eating, panic and addictions.Examples include fear of travelling, chocolate and other food addictions, anxiety related to work or home stress and panic disorders. Having volunteered in a hospice where I have used hypnotherapy to help patients with their generalised anxiety relating to their illness and/or treatment such as needle phobias and nausea. In the same setting I have counselled many people who have faced the loss of loved ones. Should medical conditions become a concern during your therapy you will be referred to an appropriate medical practitioner.
A short note about myself: I was born in South Africa and have lived and worked in the UK for twelve years. I am married with three grown up children. I enjoy the countryside, especially exploring by bike and foot with my therapy dog Rosie at my side.
Your first session lasts one and a half hours and takes the form of a discussion to help ascertain any issues that may be bothering you, as well as to establish where your exact needs are. I have a real desire to see clients benefit from using their own mental resources to effect well-being and desired change in their lives. All therapy is confidential and aimed at meeting the needs of the client.
Training, qualifications & experience
BA (Hons) Psychology
Ad. Dip. Psychotherapeutic Counselling
Teaching, assessment, counselling and coaching
Member of The National Hypnotherapy Society
Member of The National Counselling Society
National Hypnotherapy Society
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Nutritional therapy can help enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting nutritional therapy or making any major changes to your diet or lifestyle.
Other areas of hypnotherapy I deal with
Student Mental Health
Children and anxiety
£40.00 per session
Discounted rates for students.