Dr. Russell Thackeray

Eastleigh SO50 & Portsmouth PO6 02393 541000 02393 541000 07770 811362 07770 811362
Eastleigh SO50 & Portsmouth PO6

About me

I am an experienced hypnotherapist, business psychologist and coach who specialises in assisting people embed change, achieve goals and build the emotional toughness & resilience that allows them to thrive whatever life throws at them.

I adopt a client-centered approach to create practical and supportive sessions. I believe that the focus of any session is to create a situation where the client can be empowered to move forward - rather than becoming dependent on the therapist or the process itself.

Sessions will usually involve some level of 'home-work' and reporting back to ensure that any desired changes actually take place and are supported until fully embedded.

I offer a number of therapeutic approaches to find the best and most appropriate way to work with  clients whether they are dealing stress, anxiety, depression, relationship issues, loss or loneliness, going through a major life transition or simply feel stuck and want a way to move forward. I offer a confidential space that allows you to explore the difficulties, self-criticism and negative thoughts and behaviours that may be holding you back from achieving a happier and balanced life.

My background includes experience as a top ranked professional musician, a career in the business side of music, sales and marketing, operational change in motor retailing, projects in automotive manufacturing, professional regulation, financial services and heading up a substantial Legal operation as its CEO. This breadth allows me to draw on my experiences to create an approach based on the ‘real world’ needs of people and to ensure they are inspired to seize their opportunities in life and at work to live their ‘best life’.

Training, qualifications & experience

PHD

MBA - MPhil - MProf

Emotional Intelligence Certificate

PNI Certificate

NLP Master Practicioner

Reiki Practicioner

A range of business qualifications to allow to the administration and interpretation of psychometric profiles

Member of NGH, ABP, Coaching and CIPD

Areas of hypnotherapy I deal with

If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

Depression

Relationships

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypno-psychotherapy
  • Hypnoanalysis/Analytical hypnotherapy
  • Past life regression
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy
  • Time Line Therapy™

Fees

Call me on 07770 811352 to discuss your situation - from there I will prepare you a taiored fee....and a mechanism to manage payments

Further information

Some people thing that 'therapy' is for those people who are 'failing', 'down' or 'broken'...!

However, Hypnotherapy and Coaching are systems and approaches that allow you to maximise opportunities, build on successes and live your best life - to thrive..! They include strategies to (for example)n maintain happiness, lock in the secrets to great relationships and constantly innovate and build your well-being. This process of building on your successes and achievements are a major part of the work I do.

In addition, many people believe that therapy doesn't work for men - they contend we don't like to talk - especially about feelings..!  The key is to find the method and approach that works for men as well as other genders...

16-18 The Boardwalk
Port Solent
Portsmouth
PO6 4TP

Eastleigh
Hampshire
SO50

Type of session

Face to face support
Online support
Telephone support
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Yes

Access in Port Solent via an External Lift

Availability

I can meet at my therapy room in Port Solent, at your office or home or online. I have flexible hours as I work with people in different countries and timezones

Dr. Russell Thackeray

Dr. Russell Thackeray

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Call options

Landline

02393 541000

Mobile

07770 811362
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