Richard Avery DHP (Richard Avery Hypnotherapy)
GHR and CNHC registered hypnotherapist with proven results in smoking cessation, weight loss, anxiety management and pain relief. Clinic, skype & home appointments are available and are augmented by taught self-hypnosis techniques, CDs/Downloads where appropriate, and email support to improve results.
I am a qualified and experienced hypnotherapist with additional certification in hypnosis for Sports Motivation & Performance Enhancement and hypnosis for Pain Relief.
I take a pragmatic approach to hypnotherapy and aim to resolve issues within 4-6 sessions.
In the first session we will spend some time discussing the issue to be overcome or the goal to be achieved. We will also agree a treatment plan and undertake a short hypnosis session.
In subsequent sessions, I will use various techniques to help youuncover any sub-conscious barriers you may have to overcoming your issues or achieving your goals and help you eliminate them. We will explore suggestions to help you reach your goals and overcome obstacles and, where necessary, increase your motivation to succeed.
Hypnosis works better if practised regularly. Therefore from the second session onwards I will teach you some self-hypnosis techniques to employ in your day-to-day life and, if appropriate, provide a tailored self-help CD/Download to underpin the work done in the face-to-face sessions. Email support is also provided. All of this is intended to help you achieve your goals as quickly as possible.
Training, qualifications & experience
Diploma in Hypnotherapy (DHP), GHR and CNHC registered
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I have worked with clients suffering from MS and Parkinson's, helping them to use self-hypnosis techniques to ease their symptoms. I also work with both patients and carers at my local hospice helping them with issues such as anxiety, stress, insomnia and needle phobia.
Clinic and Skype £50 per session, home visits within 20 miles of clinic £60.
I charge per session. My sessions are normally 1 hour but the initial sessions will last longer depending on what you want to discuss with me. Please allow 90 minutes for the first session.
Included in the session price are CDs/Downloads where appropriate to use as a reinforcement between the sessions as well as e:mail support and guidance.
Clinic: Mon, Wed, Thur, Fri, Sat 4pm - 8pm Your Home/Skype: Mon, Wed, Thur, Fri, Sat 10am - 2pm Wed 10am-8pm.