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About me

Online & telephone bookings continue and the good news is they are equally as effective as in person therapy.

Face to Face therapy will hopefully be available soon.

Hypnotherapy can help you to see things more clearly, make changes and move forward.

How can I help you to Create your own positive change?

I understand it can feel rather daunting reaching out for help, perhaps you have mixed emotions about it, this is absolutely normal and I hope to put you at your ease as quickly as possible.

Therapy can be helpful for a wide range of issues, we work together at your pace for as many sessions as you need.

If you are looking to think and feel happier, you can take the first step by contacting me to Book your Initial Consultation.

In the initial consultation you can ask questions and I can explain how simple it can be to move forward and how therapy works.

I offer a flexible support service to help you as an individual, with this in mind I am available for Hypnotherapy sessions during extended hours, early mornings, evenings and weekends.

You may find Hypnotherapy helpful if any of the following apply to you:

Emotional overwhelm-Anxiety/stress/Anger/ low mood/Depression Guilt or shame. You find yourself reacting to certain situations (which may lead to impulsive behaviours that you later regret).

Unhealthy relationships with self and others- Self critical or destructive thoughts and behaviours. Maybe you are drawn to the same type of partner over and over, even though your emotional needs are not met in these relationships.

Addictive behaviour-You feel stuck in habitual patterns or addictive behaviours that you can’t seem to change.

You struggle to say no- wanting to keep the peace or with the thought of others disliking you.

low self- esteem or confidence- which holds you back from fulfilling your potential

Insomnia or restless sleep- This can effect our physical and mental health

Overthinking or worrying- This is mentally exhausting and creates anxiety

Obsessional thoughts- Thoughts effect our feelings and behaviour.

Peak performance- Helping you create positive coping strategies and habits

I work from my own Private Practice in Hutton, Weston Super Mare. We have a spacious, comfortable and accessible therapy room, with beautiful views over the countryside. There are many proven therapeutic benefits from spending time in Nature and so I hope that you will enjoy the journey to and from your sessions nearly as much as the sessions themselves

I regularly update my knowledge of therapeutic practice and so strive to offer you the best service possible. Helping you to achieve your desired results in a relatively short time frame.

Time

Therapy sessions are generally 60-90 minutes.

You are never rushed out of the door, if you feel that your personal circumstances require a longer appointment, this can be catered for with prior notice.

Ongoing support While you are a client you will receive ongoing support in between sessions if needed, via text/phone/Facebook/email.

I pride myself at the level of service and support that I offer my clients, It is my belief that if you provide someone with the environment and support that they need to grow then they will flourish.


Rebecca Hutchings

Training, qualifications & experience

I hold a Diploma in Solution Focused Hypnotherapy from the renowned Clifton Practice, Bristol.
I Hold The Hypnotherapy Practitioners Diploma, (HPD) granted through the National Council for Hypnotherapy.
I am an experienced Counsellor, qualified in 1993,  obtaining a Diploma in Counselling and have worked within this industry for many years.

I continually update my knowledge of therapeutic practice, via continued personal Development.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP)
I am fully insured.
I hold an enhanced DBS certificate.
I am a member of and abide by the codes of ethics and standards of the following organisations.
AfSFH Association for Solution Focused Hypnotherapy
NCH National Council for Hypnotherapy.

CNHC Complementary and Natural Health care council

BACP British Association for Counselling and Psychotherapy

NCS National Counselling Society

 

Member organisations

AfSFH

Association for Solution Focused Hypnotherapy

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

CNHC

Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

NCH

National Council for Hypnotherapy

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

  • Solution focused hypnotherapy

Photos & videos

Fees

£70.00 per session

Additional information

Hypnotherapy session £70

6 sessions £360

10 sessions £550

Stop smoking £250 Over 1 - 3 sessions

Counselling  £45

Counselling-10 sessions £400


Supporting you to Feel healthier and happier


The initial consultation (£45) This session is used to assess what you want to achieve, we will discuss how hypnotherapy can help you and how many sessions you are likely to need. (Generally 8-12)
See Website for any current offers or concessions.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Monday-Saturday Early morning and evening appointments available

Further information

Mission Statement
Our Mission is to offer a professional and personalised service which enables every individual the ability to achieve and maintain their goals of physical and mental wellness, through the medium of Hypnotherapy and other modern therapeutic techniques.

Also registered with Counselling Directory.

Somewhere To Talk At The Shambhala Practice
29 Windmill Hill
Hutton
Weston-super-Mare
Somerset
BS24 9UP

Key details

Sign language
Other languages None
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Ground floor room with easy access and plenty of parking.

Type of session

In person
Online
Phone
Home visits

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Rebecca Hutchings HPD Hypnotherapy. Accredited Counsellor. Experienced Therapist

Rebecca Hutchings HPD Hypnotherapy. Accredited Counsellor. Experienced Therapist