Rachel Coleman Dip (CAH), HPD, PNLP, Dip Couns, EMDR
Perth City Osteopathy
12 St Paul's Square
Perth And Kinross
01821 641059 / 07888 741026
Rachel Coleman Dip CAH, HPD, PNLP, Dip Couns, EMDR
If you are looking to make changes in your life, to deal with something that has been bothering you or causing you emotional pain and distress, don't hesitate to get in touch to see how Rachel can work with you to help you reach your goals.
Rachel offers a professional and sensitive approach to all her clients and bring over 20 years of professional experience of working from a counselling and therapeutic approach to her private practice.
Rachel works with individual techniques or, where appropriate, will work with you with an integrated approach.
Rachel is very experienced in working with people who have experienced trauma, who suffer from Post Traumatic Stress, Anxiety, Depression, Stress, Pain, Irritable bowel syndrome, Fibromyalgia, Phobias and Weight Control.
There is a large amount of evidence and research which shows that both Hypnotherapy and EMDR help with a wide range of problems. Stress, Trauma, Pain Management, Phantom limb pain, Anxiety, and Phobias are all areas where Hypnotherapy, EMDR, EMI+ have been used with success. Utilising any of the techniques can help, being able to use both, or a combined approach can further increase the chances of success.
Additionally Hypnotherapy can help with weight control, Rachel is experioenced in delivering in the Release Me weight loss program, which offers a 3/6/9/12 session program,which is flexible programme to address any underlying issues and is then tailored to your individual needs to help you lose weight.
Rachel is a Licensed Practitioner of the Hypno-band Weight Loss System (gastric-band hypnotherapy)
Rachel is a fully qualified Advanced Clinical Hypnotherapist, a member of the Scottish Hypnotherapy Foundation, The National Council for Hypnotherapy and the Complementary & Natural Healthcare Council(CNHC) a Register for fully trained therapists (Please note that if you have private medical insurance it may cover you for accessing Hypnotherapy).
Rachel has worked with Eye Movement Desensitisation and Reprocessing Therapy (EMDR) since 2008 in treating serious trauma, post-traumatic stress, depression, anxiety, flashbacks and phobias. EMDR is very effective at relieving the distress and resolving the impact of a traumatic event.
Rachel is a fully accredited practitioner with EMDR UK and Ireland (Further information about EMDR can be found at www.emdrassociation.org.uk/home/index.htm)
EMI+ offers a unique way of working with emotional distress and trauma, this enables you to address trauma, anxiety, grief, without having to re-experience traumatic and distressing memories. There are many similarities between EMDR and EMI+ which enable an integrated approach to help you best address your needs.
Rachel is additionally trained in the Emotional freedom Technique and will often teach individuals to use this technique for themselves to support the work done in session. In 2016 Rachel trained in the Comprehensive Resource Model (CRM) this model brings techniques that can be incorporated with any approach or can be used as a model of therapy in itself.
Following an initial session to discuss the issues and problems Rachel will discuss and agree with you a proposed course of treatment. Rachel has premises in Errol and can also use premises in Perth. If you have any mobility or other difficulties in getting out home visits will be considered. Rachel can also offer sessions via vsee (Similar to Skype but more secure).
If you have any questions please do not hesitate to contact Rachel and she will be happy to offer a free telephone consultation to discuss your needs and potential way forward. (This can be done face to face in her premises in Errol)
Advanced Clinical Hypnotherapist
Eye Movement & Desensitisation & Reprocessing Practitioner
Eye Movement Integration Plus Therapist
Training, qualifications & experience
Hypnotherapy Practitioner Diploma
Diploma in Clinical Advanced Hypnotherapy
Qualified Practitioner of Nuero-Linguistic Programming
Eye Movement Desensitisation and Reprocessing (EMDR) Level 1,2 & 3
Registered Practitioner with EMDR UK & Ireland and EMDR Europe.
Trained in Integrated EMDR for the treatment of Headaches and Migraine
Eye Movement Integration Plus Practioner Training
Emotional Freedom Technique - ACEP Training Professional Skills 1
Comprehensive Resource Model - Trained by Lisa Schwarz
TA101- Introduction to Transactional Analysis
Diploma in Counselling - Institute of Counselling
Certificate in Grief & Bereavement Counselling
Certificate in Crisis Counselling
SVQ Working with Victims, Survivors and Witnesses of Crime
Weight Management Specialist trained in the Release Me Weight Management Programme and a HypnoBand Licensed Practitioner
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Stuttering *
- Weight loss
Other areas of hypnotherapy I deal with
Rachel has over 20 years of experience of working with issues around post-traumatic stress, depression, anxiety, child sexual abuse, rape, domestic abuse, witnessing violence, assault, self-harm, low confidence & self-esteem.
Rachel is qualified in Advanced Clinical Hypnotherapy, Eye Movement Integration Plus (EMI+), Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and am a Practitioner of Nuero-Lingustic Programming. Rachel has also completed the ACEP Certificate in Professional Skills 1 in the Emotional Freedom Technique (EFT)
Photos & videos
Please note that Rachel offers an initial telephone consultation, there is no charge for this (This can be done from her premises in Errol also). The initial face to face assessment sessions will likely last 1.5 hours but will only be charged at £50. This excludes Hypnoband, smoking cessation or emergency appointments. I'm Payable by cash, cheque at session. All charges include any Self-Hypnosis CD/MP3 recordings.
Smoking Cessation (1 session) £120
Release me Weight Loss Program 3/6/9 or 12 sessions (Dependent on issues around eating) - £50 per session
Hypnoband Weight Loss System - £270 for the programme. (£20 discount if paid in full at session 1)
Stress Management - £50 per session
Hypnotherapy for other problems (IBS, Pain Management, Menopause etc) - £50 per session
Where Rachel uses a combined approach the charge remains at £50 per hour session (* unless otherwise stated) and £65 for a 1.5 hour session.)
Emergency sessions - If you require urgent appointment (e.g working with a phobia of flying where departure is imminent) there may be times where I can offer an appointment within 24 hours of your contact. These sessions will be charged @ £100.
Rachel also offers Hypnotherapy to treat other issues such as Phobias, Stammering etc. A full list of what Hypnotherapy can help with is available at the National Council for Hypnotherapy website; http://www.hypnotherapists.org.uk/hypnotherapy/
Eye Movement Integration Plus (EMI+)
£100 - 2 Hour Session
Eye Movement Desensitisation & Reprocessing Therapy (EMDR)
£50 EMDR Session (60 Mins)
£70 EMDR Session (90 Mins)
Initial 30 minute introductory session free
IEMDR Session £50 per hour.
Please note that Rachel can also utilise premises in Dundee & Perth Contact her for further details.
Rachel has regular offers such as a Refer a friend discount available - please see the website for more information.
NHS staff will receive £5 off per session and a £15 discount for Smoking Cessation see website for details.
Open on Thursdays, Friday & Saturday morning