My name is Philippa and I am qualified Hypnotherapist, Psychotherapeutic Counsellor and Past Life Regression Therapist covering Bishops Waltham, Cosham, Gosport, Eastleigh, Fareham, Hedge End, Lee on Solent, Portchester, Stubbington, Titchfield, Wickham, Whiteley, Portsmouth and surrounding Hampshire areas.
Hypnotherapy works with your subconscious mind to help you make the positive changes you want. It is very effective as when your subconscious mind is working with you it is very powerful and it supports your 100%. Hypnotherapy can be used to help with anything from addictions (drinking, gambling, smoking etc), anxiety, depression, losing weight, having a Hypno Gastric Band (no surgery involved), fears and phobias (snakes, spiders, flying, travel, stage fright etc.), low self-esteem and lack of confidence, stress, IBS, habits (such as nail-biting or grinding teeth), trauma, Post Traumatic Shock (PTSD) to name a few.
I am passionate at being able to help people on their journey to deal with their issues and reach their own potential achieving their goals and dreams.
I love being able to help people through Hypnotherapy to achieve the positive changes they want. I am client-centered and tailor my therapies to suit my clients as we are all unique. I provide techniques and tools that can help support your journey. I am fully insured and registered with the National Hypnotherapy Society and bound by its Code of Ethics.
As I work from my home, I am able to offer a relaxed and comfortable environment.
Please contact me to discuss your requirements and I am happy to answer any questions you may have. I look forward to helping you on your journey.
Training, qualifications & experience
I trained for three years juggling work and family life to successfully complete a Diploma in Hypnotherapy, Diploma and Advance Diploma in Psychotherapeutic Counselling. I have also attended various CPD courses. In my spare time, I have volunteered as a Hypnotherapist for Macmillan Cancer charity and as part of a local college project to help teenagers suffering from anxiety and low self esteem/confidence.
Diploma in Hypnotherapy
Diploma and Advanced Diploma in Psychotherapeutic Counselling.
Hypno Gastric Band
IMR and Regression
Past Life Regression
National Hypnotherapy Society
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
As a Trained Counselor, I can also provide Counselling sessions which I have found to be effective as sometimes things come up in Hypnotherapy that you need to talk about. I also offer Combination sessions where I use a mixture of counselling and hypnotherapy. I am happy to have a chat and discuss what might work better for you.
£90.00 per session
£90.00 per session (1.5hrs session)
£380.00 Hypno Gastric Band (comprises of 4 sessions)
£250.00 Smoking Cessation (one session)
£133.00 Past Life Regression (one session)
Evening appointments available
As your subconscious mind will help you and this is far stronger than Will Power which is your conscious mind’s way of helping you. I believe that by getting to the cause of problem, you are able to facilitate positive lasting changes. During the sessions, you are fully aware of what is going on and you will just feel wonderfully relaxed. You will never be made to do anything that you are not comfortable with and hypnotherapy is perfectly safe.
What do I have to do?
You just need to relax and trust your own subconscious mind. Throughout the hypnotherapy, you are fully aware but it is your subconscious mind working not your conscious mind. After a session, you maybe be given a recording to listen to, which will reinforce your therapy and the changes you require.
What happens at the Initial Session?
I will speak to you about your requirements and agree on the change or goal you require. I will explain how Hypnotherapy works, what to expect and answer any of your questions. I will go through the practical parts such as the number of sessions, cost, etc. I will then proceed to do the Hypnotherapy, which starts by using relaxation to guide you into hypnosis, then I will do the “hypnotherapy work” and then I will bring you back to full awareness. You awaken feeling calm, relaxed and positive about the changes you are going to make.
How many sessions?
It depends on what we are dealing with as ti how many sessions, as a rough guide can be 3/6 sessions, however as everyone is individual this will vary client to client. Some treatments such as Hypno Gastric Band are a package consisting of four sessions which you must attend. Stop Smoking and Past Life Regression are one off sessions.
What if I can’t be hypnotised?
Everyone can be hypnotised (except if you suffer from a severe mental health problem). As a hypnotherapist I know that everyone is different and will tailor the sessions to you, so if you take longer to get into that relaxed state, don’t worry as I will adjust things so you do.