Penny George Hypnotherapist, Motivational Coach & FATnosis Practitioner
The Southdown Clinic
136A Southdown Road
Hi I’m Penny,
- Imagine your issues and thoughts no longer holding you back - fear of flying, public speaking, passing exams, anxiety, panic attacks but instead, having that self confidence you've always wanted!
- Imagine not being stuck in that rut but knowing what you want, with improved relationships with friends, family and colleagues and getting that work/life balance!
- Imagine looking in the mirror and feeling great about yourself by getting control of your eating habits to take back your life and health!
Break free of those issues
Rediscover your own goals and desires
Feel good about yourself.
I’m a qualified and experienced hypnotherapist and analyst, and also a trained cognitive behavioural coach and mentor, and recently became a licensed practitioner of FATnosis Weight Loss Programme both in 1-2-1 and Academy work.
Every individual is different, but in my professional practice of over 13 years, I’ve found that certain problems respond well to specific techniques. I use hypnotherapy and hypnoanalysis for overcoming those life challenges often caused by our own thoughts, and motivational coaching and mindset programming for weight-loss.
Are there issues in your life that are holding you back? Fear of flying, of speaking in public, passing exams, relationship problems with family, friends or colleagues or a lack confidence that makes you doubt yourself at every turn? With one or two sessions of hypnosis, we can often break the hold these issues have over you, setting you free to live your life.
Phobias and fears, bad habits, anxiety, panic attacks and low self confidence, are things that can influence our lives beyond what we know to be ‘sensible’, but we often can’t do anything about it by ourselves. Often, using hypnotherapy to bring about a mindset change will take away the issue that is causing you to stumble, breaking its hold over you.
If you are stuck in a rut, at a crossroads, or simply struggling to balance everything in your life, motivational coaching can help you. I will use powerful tools and techniques to allow you to discover your own answers, and find a way forwards. I don’t give advice, but help you to re-discover your own goals and desires.
FATnosis is the best weight loss programme you’ll find, helping you make the mindset change to free yourself from your bad eating habits.
A 6-week programme including face-to-face sessions and 24/7 online support, it covers mindset programming, meal planning, and motivation. Straight-talking for real results.
Contact me if there are obstacles preventing you from living your life the way you want to.
I offer free initial consultations either by phone or Skype, to discuss how I can best help you.
Call me on 07973 642749, email me at email@example.com or visit my website www.pennygeorge.com
Training, qualifications & experience
- Hypnoanalysis (Advanced) Hypnosis and Clinical Hypnotherapy - The Essex Institute of Clinical Hypnosis (EICH)
- Executive and Personal Coaching with the Centre of Coaching
- Stress Management
- Parts Therapy
- Irritable Bowel Syndrome (IBS)
- Creative Solution Focused Therapy
- Time Line Therapy
- Emotional Freedom Technique (EFT)
- Certified Licensed Practitioner of FATnosis with Steve Miller, The Weight Loss Master.
I am a member of The Association of Professional Hypnosis & Psychotherapy (APHP), National Register of Psychotherapists and Counsellors (NRPC) and the Association of Weight Loss Practitioners (AWLP). I am also fully insured and offer a totally confidential service.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Public speaking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
FATnosis Motivational Weight Loss Coaching on 1-2-1 or group sessions
Personal and professional life coaching
from £75 per session.
Free Initial Consultation by phone or Skype to overview the problem and establish number of sessions and cost.
I offer a free initial consultation to all clients by phone or Skype.
Weekdays 9am to 7pm