Paula Hart Clinical & Cognitive Hypnotherapist Dip Hyp; GHR & CNHC reg'
41 Chancellors Park
01273 844132 / 07812 177405
I have been a professional therapist for over 25 years. As a clinical Hypnotherapist I use an holistic approach and will often combine Hypnotherapy with other therapies if it is appropriate to the clients overall wellbeing. I have helped hundreds of people over the years to improve their lives and testimonials are always available. I am constantly learning and updating my skills so I can offer the most up to date, evidenced based treatments available within the field of holistic health and Hypnotherapy. As part of my continuing professional development I am currently training in the field of Cognitive behavioural therapy as an integrated Hypnotherapy tool.
My approach is compassionate and caring. I will offer you mindfulness techniques and practices to take away with you as tools to empower you to further enhance the treatment.
I believe that everyone has the potential to live a fulfilling life and that often obstacles preventing them from doing so can be removed using Hypnotherapy. In what can be a very short period of time, typically four to six sessions is all that you will need, together we can make the changes that make the difference.
Training, qualifications & experience
NLP Licensed Practitioner
Yoga Alliance UK registered teacher
Specialist in weight management
Member of the General Hypnotherapy Council
Member Complementary & Natural Healthcare Council.
HypnoBirthing Institute UK, childbirth educator.
I am passionate about women's health and wellbeing. As well as Hypnotherapy I also offer classes in women's yoga, women's health and natural childbirth and am a Mongan Method, HypnoBirthing instructor, I run regular HypnoBirthing classes to couples.
I work with women through all ages and stages of their lives. I am particularly interested in how hypnotherapy can assist women with the inevitable changes in life and into menopause.
I have done further training in weight management for both men and women and offer both group and individual courses tailored to looking at the whole picture and the whole person.
I have facilitated many workshops and retreats in the UK, Europe and Africa.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
Other areas of hypnotherapy I deal with
I am an experienced childbirth educator currently teaching the WiseHippo Hypnobirthing Programme. I teach on a 1-2-1 basis or small groups.
Initial consultation: £80 adults £50 Children
Further sessions: £60 adults £35 children
I regularly have a variety of workshops and classes available- please call for further details
Available Monday to Friday 9am -6pm Saturdays 10am -12pm