Paula Hart Clinical & Cognitive Hypnotherapist Dip Hyp; GHR & CNHC reg'
41 Chancellors Park
01273 844132 / 07812 177405
I have been a professional therapist for over 25 years. As a clinical Hypnotherapist I use an holistic approach and will often combine Hypnotherapy with other therapies if it is appropriate to the clients overall wellbeing. I have helped hundreds of people over the years to improve their lives and testimonials are always available. I am constantly learning and updating my skills so I can offer the most up to date, evidenced based treatments available within the field of holistic health and Hypnotherapy. As part of my continuing professional development I am currently training in the field of Cognitive behavioural therapy as an integrated Hypnotherapy tool.
My approach is compassionate and caring. I will offer you mindfulness techniques and practices to take away with you as tools to empower you to further enhance the treatment.
I believe that everyone has the potential to live a fulfilling life and that often obstacles preventing them from doing so can be removed using Hypnotherapy. In what can be a very short period of time, typically four to six sessions is all that you will need, together we can make the changes that make the difference.
Training, qualifications & experience
NLP Licensed Practitioner
Yoga Alliance UK registered teacher
Specialist in weight management
Member of the General Hypnotherapy Council
Member Complementary & Natural Healthcare Council.
HypnoBirthing Institute UK, childbirth educator.
I am passionate about women's health and wellbeing. As well as Hypnotherapy I also offer classes in women's yoga, women's health and natural childbirth and am a Mongan Method, HypnoBirthing instructor, I run regular HypnoBirthing classes to couples.
I work with women through all ages and stages of their lives. I am particularly interested in how hypnotherapy can assist women with the inevitable changes in life and into menopause.
I have done further training in weight management for both men and women and offer both group and individual courses tailored to looking at the whole picture and the whole person.
I have facilitated many workshops and retreats in the UK, Europe and Africa.
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I am an experienced childbirth educator currently teaching the WiseHippo Hypnobirthing Programme. I teach on a 1-2-1 basis or small groups.
Initial consultation: £80 adults £50 Children
Further sessions: £60 adults £35 children
I regularly have a variety of workshops and classes available- please call for further details
Available Monday to Friday 9am -6pm Saturdays 10am -12pm