Paula Cornes - Cheshire Natural Therapy
As a skilled Integrative Therapist for over sixteen years I use the combination of Hypnotherapy and Psychotherapy either together or separately to help deliver Programmes that are completely designed around you. My practise is in a confidential setting at the CNH Clinic in Stretton which provides reception and full facilities, so from the moment you arrive you experience a safe, welcoming and relaxed atmosphere. Situated in the beautiful Cheshire Countryside I am within easy access to the motorway networks.
How Can Hypnotherapy Help?
Hypnotherapy can help you right now. I can help you find the key to unlock change through hypnosis – whether you are struggling with anxiety or low self esteem, want to increase your confidence, need to lose weight or stop smoking or even with relaxation for fertility and childbirth. Not all hypnotherapy is the same, and not all hypnotherapists are the same. As a qualified hypnotherapist, I use advanced techniques that make a real difference. Not only is this type of dynamic hypnotherapy wonderfully effective and enjoyable but it also helps to create the changes that you want to think and feel differently about yourself and help you with the feeling of being in control, using a combination of Hypnotherapy and Psychotherapy.
In order for us to change habits that we see as unhealthy, irrational or even fearful we need to build positive associations around them to be able to bring about subconscious change. This is change that comes from within, the power of what we think we become. Our brains patterns are matched from past experiences. By looking at deeper feelings that trigger our habits or fears we can change the way we think and feel. Using a combination of therapeutic modalities, Hypnosis can help to create a healthier, happier and ultimately more confident you that feels in control and can then let go of those unhelpful triggers and drivers.
Hypnotherapy 4 Health are four week Programmes that have been designed to help with some of the following issues:
Anxiety and Stress
Low Self Esteem
Drinking too much Alcohol
Hypnotherapy 4 Health also offers Fears and Phobias Programmes which are designed to help with such difficulties as flying and Public Speaking please refer to my website for complete listings
As a skilled Integrative Therapist for over sixteen years I use a combination of different models in psychotherapy to help deliver Programmes that are completely designed around you.
I currently work in confidential setting at The CNH Clinic in Stretton and which provides full reception cover and facilities, so from the moment you arrive you experience a safe, welcoming and relaxed atmosphere.
Training, qualifications & experience
Counsellor and Psychotherapy MBACP (eligible and currently applying for accreditation)
Relationship Therapy Level 5
Hypnotherapy (Dip) two years post qualification training with the National College of Hypnotherapy and Psychotherapy Manchester (accredited with UKCP)
Please also refer to my website www.cheshirenaturaltherapy.com to see some of my current workshops and training programmes attended.
Further training with HW Academy Yorkshire. (including workshop weekends)
Certified Hypnobirthing Practioner (Dip) Jenny Mullen Hypnobirthing.co.uk London Knightsbridge
I am registered with the following Organisations and Agencies
British Association of Counselling and Psychotherapy MBACP Reg: 169338
General Hypnotherapy Reg: 7258 (GHR)
General Hypnotherapy Standards Council (GHSC Accredited Member)
(General Qualification in Hypnotherapy Practice GQHP)
Complimentary & Natural Healthcare Council (CNCH)
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Hypnotherapy 4 Health (four week Programme) £265.00
Hypnotherapy 4 Fears and Phobia (three week Programme) £195.00
Hypnobirthing one 2 one (6 week Programme) £395.00
Hypno Stop Smoking £155.00
Type of session
Alternate Saturdays 9.00am-4pm