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About me

Hello, I'm Pamela, a genuine, highly qualified practitioner looking to work with you.

Close your eyes for a moment and just imagine the life you want to live. Imagine a life without anxiety or any of the fears or outdated habits that currently hold you back. Are you ready to start your journey now? If so, we will work together, supporting your growth, on a journey towards a happier, more fulfilled you.

Working with adults and children (from aged 10), I specialise in confidence, anxiety-related issues and helping people to reduce or even turn off their pain. As a long standing hypnotherapist, I am very proud to have been awarded the higher status of Senior Qualified Hypnotherapist.

It is essential that you feel involved in the process, as your involvement will help to convince your unconscious mind just how important it is that you succeed. With this in mind, I will show you, and encourage you to use, conscious techniques.

I offer a complimentary no obligation, initial telephone consultation, offering you the opportunity to discuss your needs and requirements and to answer any questions you might have. For children under 16, I offer an opportunity for them and you as their parent or guardian, to meet me for a no obligation informal discussion.

Your next step:

If you'd like to get started, please telephone or email me with a brief outline of the issues you want to overcome. During your initial telephone consultation, I will advise on how I might help you and what would be required. Some issues require just one session but more complex ones will need a few more.

If you decide to go ahead thereafter, we will arrange an appointment time for your treatment to be booked and carried out ... and your transformation will begin!

Training, qualifications & experience

As a fully certified, registered and insured and a fully accredited member of the General Hypnotherapy Register (GHR) I work within the strict code of ethics required by the General Hypnotherapy Standards Council (GHSC). I am also a qualified Emotional Freedom Technique (EFT) practitioner, over the years my inspiring approach has helped thousands of individuals to achieve life-changing results.

Additional qualifications:

OldPain2Go Practitioner (reduction or elimination of diagnosed pain)
Hypnotherapy Master Practitioner  (pain management)
CHPC - Certificate in Hypnotherapy for Pregnancy and Childbirth
EPPC - Educational Performance Practitioner Certificate
Emotional Freedom Technique Practitioner (EFT - Tapping)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

  • Healing your inner child
  • Motivation
  • Bereavement

Photos & videos


Additional information

Complimentary, no obligation telephone consultation - this takes approximately 20 - 30 minutes. A complimentary informal face-to-face meeting with you and your child takes 20 minutes.

I offer one-off sessions and affordable packages which are discussed in your consultation. To ensure you the very best service, prices are set by the session/programme and are not restricted to the hour. You will never be encouraged to have sessions you do not need.

Personalised Hypnotherapy Sessions £75 - your first (or one-off) hypnotherapy session will take between one and a half to two hours. Subsequent hypnotherapy sessions usually take between 60 and 90 minutes.

Please visit my website for the prices and details of all programmes and any special offers, or to see some of the positive feedback I've received from my clients. To further enhance your successful outcome I provide you with a relaxing, confidence-boosting download or CD.


Monday to Thursday 9.30am - 6.30pm.

Friday 9am - 5pm.

Saturday, 10am - 2pm.

Further information

Talks and demonstrations: If you attend or represent a group or organisation in the Sussex area and you are looking for talks and demonstrations on hypnotherapy and/or guided visualisation to reduce the stress or to motivate the members, please do contact me.

The Anderida Practice
Forge House
Lower Road
Forest Row
East Sussex
RH18 5HE

Priory Road
Forest Row
East Sussex

Type of session

In person

Languages offered



Pamela Crane - Senior Level Hypnotherapist BA (Hons) SQHP, GHSC Accred GHR reg

Pamela Crane - Senior Level Hypnotherapist BA (Hons) SQHP, GHSC Accred GHR reg