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Nicola Dingley - Roots & Wings Therapies

Rainhill, Merseyside, L35
07503 457985 07503 457985

About me

Hypnotherapy is a wonderfully relaxing way to aid relaxation and provide a sense of well-being. It can help with a variety of issues including anxiety, weight loss, phobias, confidence and many more. Helping you to make the changes you wish to make.
Whether you want to lose weight, freedom from anxiety, help with exam stress, build confidence or help with other issues, hypnotherapy can be beneficial for you.
Please do contact us today to discuss your needs and see how we can help.

As well as being a qualified clinical hypnotherapist, GHR Registered Practitioner and GHSC Accredited Practitioner, I am also a Reiki Master Teacher and a fully qualified BACP registered counsellor & psychotherapist with enhanced DBS disclosure.

At Roots & Wings Therapies we are committed to empowering you to make desired changes in your life. Our warm and welcoming premises will help you feel comfortable and relaxed. Right from the minute you book your first appointment we will help you feel relaxed and more in control of your issues or concerns... your first step to a brighter tomorrow.

Whilst hypnotherapy can help with a range of issues, at Roots & Wings Therapies we have a particular interest in anxiety, panic attacks, phobias, weight loss, sleep problems and confidence issues.

Our 'New You Weight Loss' service combines hypnotherapy with coaching to provide fantastic support to not only help you to lose weight, but to maintain your healthy new lifestyle. Not just weight loss but positive lifestyle changes! An uplifting, empowering and exciting package... contact us today for details!

We provide a range of services to help with managing and coping with chronic pain and hypnotherapy is one of the services that can be helpful with this. There is also a 'Pain Management Package' available to help you manage your chronic pain. Take a look at our website or call us for details.

Examples of issues hypnotherapy can be helpful with include:

  • Pain Management
  • Weight loss
  • IBS
  • Anxiety
  • Stress
  • Relaxation
  • Exam stress
  • Sleep problems
  • Phobias
  • Motivation
  • Confidence
  • Public speaking
  • Fitness.

Our 'Relax & Restore' sessions provide a wonderful, uplifting and relaxing space for you to let go of the stresses of life and really nurture yourself. As well as relaxation within sessions, you will leave with tools tailored to you to help you maintain a positive, empowered frame of mind day to day. Relaxation has various health benefits, can help protect against depression, reduces anxiety and much more!

As these sessions make great gifts, there are gift vouchers available! Contact us today for details.

Contact us today to see how we can help.

* It is ALWAYS important to check out any health concerns with your doctor.*

Training, qualifications & experience

  • Diploma in Advanced Clinical Hypnosis (GHSC Validated)
  • PG Dip Counselling & Psychotherapy
  • Reiki Master Teacher
  • Life Coaching

Nicola Dingley BA Hons., PG Dip, RegMBACP, Dip.Adv.Hyp., GQHP, GHR Reg, CNHC Registered.

Having undertaken additional training I hold certificates in NLP & Life Coaching; Diploma in Advanced Clinical Hypnosis; Diploma in Clinical Hypnosis; Diploma in Life Coaching; 'How to break the cycle of depression'; Somatic Trauma; Animal-Assisted Interventions; Equine-Assisted Therapy; Child Grief & Grief in the Family;Working With Clients at Risk of Suicide; Working with Survivors of Rape and/or Sexual Abuse and Hypnotherapy. Hypnotherapy is useful for a number of issues including anxiety, sleep problems, pain management and weight-loss.

I am also a fully qualified and insured Reiki Master Teacher.

I have a strong interest in holistic aids to health and well-being including meditation and ecotherapy.

As well as my private practice, I have provided therapy to clients at the counselling service of a large national mental health charity.

I am committed to on-going professional development.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Hypnotherapy for weight-loss, pain management, exam stress, anxiety, relaxation, stress, confidence, IBS and much, much more. Contact us today to discuss your needs.

*Always consult your doctor regarding any health issues.*

We provide hypnotherapy; life coaching; relaxation sessions; Reiki; counselling; mentoring; student mentoring, Assertiveness Workshops and Law of Attraction Workshops.

We also provide Sound Healing sessions which are wonderfully relaxing.

We work with individuals and businesses.

Photos & videos



£60 first session
(First session lasts for an hour and a half; future sessions are one hour).
Future one hour sessions £50
10% discount if four sessions are paid for in advance. (Non-refundable).
Phobia Session lasts for two hours £60
Pain Management Package £238.50
'New You Weight Loss Support' (four sessions with 10% discount) £180.00
Personalised Recorded Relaxation £5

'Relax & Restore' Sessions

£30 per 50 minute session.
Relax & Restore Package 1 - 4 sessions  £114.00 (5% discount).
Relax & Restore Package 2 - 8 sessions £216.00 (10% discount).
Pre-Wedding De-Stress Package - £90
Personalised relaxation recordings - £5
Gift Vouchers available.

Further information

A range of services and products to help with a variety of issues including anxiety, self esteem, confidence, phobias, weight loss, pain management and more.
At Roots & Wings Therapies we are committed to your well-being.

Roots & Wings Therapies takes a holistic approach to your well-being and we tailor our services to your individual needs. Each of our services and products work well as a stand alone intervention, whilst also all fitting together well. This means we can support you on different stages of your journey.

Sound Healing and Sound Baths available. Contact us for details.
Our 'Wings & Paws Reiki' service provides Reiki healing for companion animals and their humans. Reiki is a powerful yet gentle healing system. Contact us for details.
Reiki sessions for you also available!

Well-being products available in our online store. Bespoke wedding favours also available.

We also provide a range of workshops and courses both face-to-face and online.

Also registered with Counselling Directory.


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Monday-Friday. Evening & weekend appointments available - please call for details.


Nicola Dingley - Roots & Wings Therapies

Nicola Dingley - Roots & Wings Therapies