Natalie Casey. Specialize: Anxiety & Self worth. Use: CBT, Hypnosis, Mindfulness
Welcome to my page, I'm Natalie. I am a fully trained, qualified and accredited Cognitive Behavioural Hypnotherapist, registered with GHR and hold professional indemnity insurance. I help people overcome their fears and limitations and live more freely, fully and confidently.
I specialise in:
- Anxiety and Stress
- Increased self-esteem and self-worth
I use a unique combination of the below, which are all evidence-based, producing lasting change in a short amount of time.
- CBT (Cognitive Behavioural Therapy)
- Coaching (Nutrition & Health)
- Meditation & Mindfulness
- Neuroscience and
- Stress Management Techniques
What to expect;
Session 1: This session is for Information gathering, where I get to know you, your lifestyle and your presenting challenge in-depth. I work holistically so I look at all aspects of your life (exercise, Nutrition, lifestyle etc). We then agree a goal work on.
Next Session : We will work through limiting beliefs, thoughts and feelings (CBT) and start hypnotherapy to work on positive suggestions that are tailored to you, your situation and your thoughts, feelings and beliefs.
In between sessions I will give you some practical tools and exercises to work on as well as an audio, which will enhance change. You need around 6-10 sessions, depending on the presenting challenge.
Online sessions are carried out in much the same way as in-person sessions with the flexibility of being carried out in the comfort of your own home.
Call me for a FREE discovery call to see if I can help.
Training, qualifications & experience
BA Hons Social Science
Diploma in Cognitive Behavioural Hypnotherapy
Diploma Nutrition and Lifestyle Coaching
Diploma Yoga Teacher Training
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
20minute FREE Consultation Call
£75 per hour
'My sessions with Natalie changed my life and my relationships. I feel so much more happier in myself and understand myself so much more. She is incredibly calm and understanding and has so much knowledge. She really seemed to understand my anxiety more than anyone. I would recommend her to anyone suffering anxiety or low self esteem.'
Client A. K.
I learnt so much about myself and took away very helpful exercises I can use to manage my anxiety, which really worked. I feel much more happy and strong in who I am, like a huge weight has been lifted and I can really enjoy and engage with life and my family. It's been invaluable. Thank you, Natalie!'
Client C. H
'I was very apprehensive and nervous before starting therapy, however I quickly relaxed when I met Natalie, who is professional, kind and really cares. She truly is one of a kind and I would recommend her to all. I can happily say I am now phobia free.'
Client S. C.
'When I first came to see Natalie, I was a burnt out mum, overworked and overweight with no energy. I had no idea how to change. Natalie helped me work on my diet, lifestyle and mindset/beliefs. I now have so much energy, feel amazing and feel positive and inspired in my job. I am a happier mum, friend, wife and colleague. Natalie's support and positivity is infectious. I feel very grateful to have met her.'
Client A. C