Michelle Horton-Perry BSc(Hons), MSc, Dip.Hyp CS, MHS, CHD

Michelle Horton-Perry   BSc(Hons), MSc, Dip.Hyp CS, MHS, CHD

Well
Bedale
North Yorkshire
DL8

01677 470440 / 07803 142836

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Well
Bedale
North Yorkshire
DL8

01677 470440 / 07803 142836

About me

With  two degrees in psychology (BSc Hons in Psychology  and an MSc Occupational Psychology) I understand the complex relationship of how the mind and body should work together ….  and more importantly, why it doesn’t!

With my  'psychological background' in coaching and career development I have first hand experience of how the most capable amongst us, can be thwarted by deep rooted issues such as depression,  low self esteem, fears and phobias.

I help people achieve their goals by combining relaxation techniques, hypnotherapeutic approaches and  cognitive behaviour therapy (CBT)  to realign  their conscious and subconscious minds.  Resulting in  thoughts and behaviours  enabling people to live their life rather than just endure it.

I help people with DEPRESSION, ANXIETY, STRESS,  SLEEPING ISSUES, IBS*, CONFIDENCE, SELF ESTEEM,  FEARS, HABITS & PHOBIAS, EMOTIONAL & FUSSY EATING   and RELAXATION. 

Training, qualifications & experience

I am client centered and use a variety of techniques including Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Processing (NLP), Emotional Freedom Technique (EFT) and suggestions dependent on the issue concerned.

Specialist Areas:    Depression and Irritable  Bowel Syndrome

I have additional specialised training  to help people  suffering with depression.  Following an initial consultation,  I offer a 12 week course* which develops:

  • coping skills
  • effective relationships and support networks
  • social skills
  • problem solving skills
  • realistic and acheivable goals
  • assertiveness

In addition, the course addresses negative and de-motivating thoughts and expectations.

I have specialised training in Gut Specific & Gut Directed Protocol hypnotherapy for Irritable Bowel Syndrome. This is a recognised and recommended course of treatment by NICE as being suitable for IBS sufferers. Prior GP diagnosis is a mandatory requirement before treatment.

I work with the IBS Network and I am in the process of setting up a local support group for people with IBS. For more details either contract me or contact the IBS Network for more details.

Member organisations

Hypnotherapy Society

Accredited register membership

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

I help people with emotional eating issues in addition to habitual fussy eating, food phobias and anxiety relating to new foods.

Fees

Hypnotherapy is a deeply personal process and it is important to me, that my clients feel comfortable discussing their issues.

Consequently, the first consultation is therefore longer than a standard session. It takes approximately 1-2 hours and the cost is £75.   This addition time allows us to meet and chat about any concerns you may have and to experience hypnosis. This time is useful to find out the nature of your issue, your needs and expectations. I will ask questions relating to your general health and background history and address any issues you may have relating to hypnotherapy.

Thereafter generally hypnotherapy session lasts approximately 1 hour and costs £50 per hour, paid in advance.

Further information

I have a clear Enhanced Criminal Record Certificate - Disclosure & Barring Service.

Bedale, DL8

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Downstairs Toilet

Availability

Daytime: 9.30 am - 6pm Late Night: Wednesday until 8pm Other times by prior arrangements

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