Michelle Hart Verified Professional Verified Professional
Verified Professional

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DFSH, HPD, DipMC

About me

I'm Michelle a Clinical Solution Focused Hypnotherapist and Psychotherapist based in St Albans. 

I run Hart Hypnotherapy practice which provides flexible support  with mental health and wellbeing online and face to face.  

Based on neuroscience solution focused hypnotherapy is a combination of talking therapy and hypnosis. This therapy does not focus on past events and is suitable for supporting people with a range of different challenges:

  • Anxiety
  • Depression
  • Insomnia
  • PTSD
  • Grief
  • Low self esteem and confidence
  • Chronic pain
  • IBS
  • And more

I specialise in working with:

  • Neurodivergent young adults/adults
  • Carers 
  • People undergoing medical treatment or with long term health conditions

I work flexibly offering 1:1 therapy sessions as well as 1:1 and group relaxation sessions  

I provide a FREE consultation which is an opportunity to find out more about the difficulties that you may be facing. It is also a chance for you to find out about how hypnotherapy could help you 

Training, qualifications & experience

I worked for 20 years within social care and the voluntary sector supporting people with learning disabilities and mental health needs to be as independent as possible and also have experience working with people with dementia 

I trained with the Clifton Practice Hypnotherapy Training (CPHT) receiving:

  • Diploma in Solution Focused Hypnotherapy (DFSH)
  • Hypnotherapy Practitioner Diploma (HPD)

I hold an enhanced DBS and am registered with the following bodies:

  • Association for Solution Focused Hypnotherapists (AfSFH)
  • National Council Hypnotherapy (NCH)
  • Complementary Natural Healthcare Council (CNHC)
  • Black African and Asian Therapy Network (BAATN)

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Fees

£75.00 per session
Free initial online session

Additional information

FREE consultation which includes a relaxation audio download

1:1 therapy sessions £75 per hour

Option to block book

- Block of 6 sessions £375

- Block of eight sessions £500

Discounted rates and payment plans are available in some circumstances please contact me to discuss

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Monday 8:30am - 6pm

Tuesday 8am - 6pm

Wednesday 8am - 6:30pm

Thursday 8:30am - 6:30pm

Friday 8:30am - 6pm
Weekends & Evening Appointments and/or Home Visits available on request.

Further information

Appointments are available online (over Zoom) and 1:1 in the community as part of my walk and talk therapy service

I also run group and 1:1 relaxation sessions information of upcoming dates can be found on my website

St Albans, AL1

Type of session

In person
Online
Phone
Home visits

Types of client

Children
Young people
Adults
Older adults
Groups
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Whatsapp
Zoom

Social