Mary Lou Mc Shane
Email meAbout me
You may be seeking to resolve a problem in your life that is causing you some anxiety. Perhaps anxiety is itself the main issue for you, or possibly a related behaviour such as addiction. Hypnotherapy supports you to make the changes you want and need at a deep level to live as you choose. Whatever your difficulty, whether it is an annoying bad habit or a truly life altering depression, then you will find that hypnotherapy can bring symptom relief and real change. Hypnotherapy offers the therapist and client a way to access all of the clients resources to promote positive emotional health. Human beings are usually at their most fulfilled when they sense that in all of their elements physical, mental, emotional and spiritual they are aligned and in balance. The hypnotic state also allows the possibility of meaningful change taking place without having to discuss fully all of a client's issues. So the change is internal - where it needs to happen.
Training, qualifications & experience
Diploma in Hypnotherapy and Psychotherapy.
I have also trained in Counselling, Transactional Analysis and Cognitive Behavioural Therapy.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Bruxism
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Relaxation
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
South Belfast, BT9
Practical details
| Sign language: | Unspecified |
| Other languages: | None |
Availability
Belfast: Monday, Tuesday, Friday and Sunday; appointments available 9am to 9pm
