Manjit Ruprai Verified Professional Verified Professional
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About me

NOTE: I am only offering sessions via Zoom. 

Hi there, my name is Manjit. I am a qualified and highly experienced Clinical Hypnotherapist. I work with people from all walks of life. I have helped many people who have struggled with weight, phobias, anxiety, pain, stop smoking, confidence building, finding lost items through hypnosis and many more. My work has also grown in working with victims of narcissistic abuse.

My programmes, one to one sessions and courses help my clients to achieve their full potential and take full control of their lives. Every session is tailored to meet your individual needs to ensure you achieve the results you want.

Why Choose Me

After writing a chapter in the Hypnotherapy Experts by Ann Jaloba, I published my début book Slim and Spicy which is available to purchase on amazon. Furthermore I am a Board Advisor and a resident expert blogger for the the Association of Weight Loss Hypnotherapists. I have appeared on BBC Radio Leicester and I was recently named in Hello Magazine Online as one of the best top 10 Weight Loss Hypnotherapists in the UK.

Further down in my profile you'll find testimonials from my previous clients, and you can see a gallery of success stories. If you have any questions please don't hesitate to contact me.

I am also able to deliver sessions in Hindi, Urdu and Punjabi for non English speakers. My work is growing in this area.

Some of my hypnotherapy programmes

·      6 Week/ 3 Week Straight Talking Motivational Weight Loss Programme
This is for people who are struggling with their weight because of yo-yo dieting, emotional eating, etc. This programme can help you to shift the weight and maintain it, once and for all.

·        Asian Exclusive Weight Loss Programme
This programme is specifically designed for the Asian community that are struggling to lose weight. You will get 6 coaching and or hypnotherapy sessions over a period of 6 weeks and you will get an Asian exclusive menu plan with the 80/20 rule.

·        7 Week Narcissistic Abuse Hypno Rescue Program
This is for people that are struggling with narcissistic abuse and moving forward in their life. During the program you will have 7 hypnosis sessions, homework worksheets and provided with resources to help you to reclaim your life.

·        Craving Buster
Whether it be sugar, chocolate, cake caffeine or fizzy drinks, this 2 hour ‘Craving Buster’ session is designed to help you beat these and to be free of them for good.

·        Virtual Gastric Band Programme
The procedure of Gastric Band Hypnotherapy allows you to be convinced through the mind that you have had a Virtual Gastric Band fitted without any of the risks that can be involved with Surgical Gastric Bypass Surgery. It is also a much cheaper option than the real Gastric Bypass Surgery.

·       Stop smoking
Stop smoking is done over three sessions and are designed to take away the nicotine cravings, deal with any withdrawal symptoms under hypnosis and put an aversion in to stop you from smoking again.

·       Pain Elimination – OldPain2Go

Old Pain 2 Go is a revolutionary method of eliminating pain in a very short space of time. I can help you to delete the pain signals whether they are new or old. This can also be used for phobias, anxiety and many more.

  • Irritable bowel syndrome

IBS is a functional disorder of the digestive system and gut. IBS causes the bowel to be very sensitive, causes reoccurring pain or discomfort in the abdomen. Often symptoms can flare up with anxiety and stress causing the IBS to become worse. You may find yourself in a catch 22 between anxiety and IBS. Hypnosis can help you to relax and manage your anxiety as well as visualising a healthy, normal gut.

·        Past life regression

Some clients believe they have lived before and their problems arise from events experienced in a previous existence. Past life regression is a technique that uses hypnosis to recover memories of past lives or incarnations.

Training, qualifications & experience

·      Diploma in Clinical Hypnotherapy (Dip.Hyp)

·      EMDR Certified Therapist

·      Diploma in Counselling

·      Counselling Diploma in PTSD

·     Diploma for Sexual Abuse

·      Diploma in Weight Management (Dip.WtM)

·      Diploma in Cressingham System Virtual Gastric Band Hypnosis (Dip.CVGB)

·      OldPain2Go Practitioner

·      BA (Hons) Sociology

·       Level 2 Nutrition

·      Diploma in CBT

·      Diploma in Life Coaching

·      Diploma in DBT

Training, qualifications & experience

  • Diploma in Clinical Hypnotherapy (Dip.Hyp)
  • Diploma in Weight Management (Dip.WtM)
  • Diploma in Cressingham System Virtual Gastric Band Hypnosis (Dip.CVGB)
  • Master Class Training In Weight Loss
  • BA (Hons) Sociology
  • Diploma in Counselling
  • Counselling Diploma in PTSD
  • Counselling Diploma in Sexual Abuse
  • Level 2 Nutrition
  • EMDR Therapist
  • Diploma in Cognitive Behavioural Therapy (CBT)
  • Diploma in Life Coaching

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


Additional information

6 week straight talking motivational weight Loss programme
£297 for 6 sessions

3 week straight talking motivational weight Loss programme

£179 for 3 sessions

7 Week Narcissistic Abuse Hypno Rescue Program

£349 for 7 sessions

Asian Exclusive Weight Loss Programme
£297 for 6 sessions

Single weight loss boost session
£85 lasting 1.5 hours

Craving Buster Session

Virtual Gastric Band Hypnotherapy
£297 lasting 4 hours

Virtual Gastric Balloon Hypnotherapy
£257 lasting 3 hours

Gastric band/ balloon adjustments
£55 lasting 2 hours

Stop smoking
£200, done in 2 sessions

Past life regression

£65 lasting 1.5 hours

Follow up sessions
£50, lasting 1.5 hours, follow up session £45

When I work

Monday to Friday, flexible at weekends

Further information


“I have lost 6lb in the space of a week after having a virtual gastric band by Manjit! Let the weight continue to come off!”

"Before my hypnotherapy session I was hiding from my husband and was always craving sugary things. After just one session with Manjit I no longer have these cravings. I'm really glad I had a session with Manjit. "

"I had the gastric band treatment via hypnotherapy before, after the birth of my child & it didn't work. Manjit was recommended to me & thought I would try it again. This treatment was completely different, I felt the effects straight away. It’s only been 2 weeks, I feel full all the time, I'm not snacking & I'm sticking to 3 small meals a day. I have just weighed myself and I have lost half a stone already. Thanks Manjit."

“Hi Manjit! The flights went well! There was a certain amount of jittery anxiety but the ring of confidence helped massively (it seems to have gathered momentum since the very first time we did it last year lol), and even my mum noticed that I was much calmer. The flight to Seoul was very bumpy at take-off and landing, but I managed alright, mum said on any other occasion I would’ve been going through my 25th panic attack haha! So yeah, I think it did work pretty well, I’ve got another 4 flights coming up in September - I’m going home for a week - so maybe we’ll have another session before that just to reinforce it. So, thank you for your help! At this rate, I might get my life back :D Speak soon! Xx”

"Thought I'd drop you a note about how I'm getting on with my stammering problem. The situation is better than before which is good, but I don't think it's 100% yet, so maybe I need to work on it more, but there is a massive improvement." Sharon

"I had the 3 week straight talking motivational weight loss programme with Manjit. In that time I learnt a lot about myself and my eating habits. I was consuming around 12 spoons of sugar a day which I wasn’t aware of and had no control over my food. Manjit has really helped me as I have now lost over 2 stones in weight. Manjit gave me that initial push and through hypnotherapy I have been able to regain control over food. I am so happy. I still have a way to go but food no longer controls me." Natalie

"Manjit’s tone is very soothing and I feel very relaxed listening to her. This has really helped me as her encouraging words seem to stick in my mind when I am feeling down and reach for the biscuit tin! I kept remembering the words she was saying about the thick padding of fat and because of that I got a salad instead of a massive baguette and crisps which is my Monday because I’m bored and down.” Baljit

“I would recommend the 6 week programme for anyone that struggles with weight and keeping it off. It was a massive eye opener and Manjit helped me to change my lifestyle and the way I eat. Now that the programme has finished I listen to my personalised MP3’s that Manjit made for me. Not only do they help me relax, but I found them really useful to listen to in-between my sessions and now that my sessions have finished. They are a great way for me to stay on track and the fact that I am still losing weight is a bonus.” Charlotte

“I have now lost just over a stone since being hypnotised to cut junk from my diet. For a start I admit I was very sceptical to try hypnosis after trying various fad diets in the past, but I can truly say I have found something that works for me. The thought of indulging on crisps, cakes and biscuits now makes me feel sick, so I would recommend hypnosis to anyone trying to kick something from their life.” Amy

“I wanted to give up on cravings for biscuits, cakes and chocolates, which I ate every day. I wanted to lose a stone in weight as I am over 50 and weigh 11 stones at 5ft 1. I felt I needed a little more energy in my life, but I was well aware that if I lost too much weight I could look older and possibly scrawny. Over the last 6 weeks I have steadily lost 12 pounds. I have more energy and have lost all cravings for sweet foods. I will occasionally have a biscuit or cake, but quite honestly I can take it or leave it. Manjit put me at ease straight away and I found hypnotherapy very relaxing and calming. I would recommend this treatment as it has a lasting effect. I look forward to shedding more weight.” Mrs Jarrams

"Manjit worked on me with Oldpain2go for sinus issues. I had a pain level that day of 3, suffering from sinusitus which had been very painful. Hurting my face and eyes. Majit worked on me for literally 10 minutes! Pain was removed from my face completely. Down to 0. Manjit is very professional and I would highly recommend her. Thank you"  Lynda

"Manjit was able to help within the very first appointment! She is very professional and is eager to help you to overcome any obstacles you are facing! Would definitely recommend her!" Neelam

"I contacted Manjit at first to buy her Book Slim and Spicey - I was fed up with the typical British Dish, I am not Asian but the Spice bit appealed to me!! Of course the Slim too - I need some variety, I realised Manjit also did an Audio on Hypnotherapy and weight Loss - I bought it last Sunday - wow her voice is so soothing and so relaxing - I now work from home and have slipped into that ridged routieg of not going out or to the gym ect, Pleased to say - I was bacl at the pool this week and have felt the most motivated I have for ages! Ladies and Gents if you do one thing this year - Invest in her products and invest in yourself!!" Jacqueline

"I came to see you with anxiety problems going out some months ago. Would like to let you know the sessions worked. It linked me back to my personal and healing powers. Didn't realise it at the time. There have been big improvements and I am now going out and about and feel positive and confident. Thanks for your help on my journey". Julie.

"Hi Manjit, quick update, I have felt more confident during the week. After my appointment up until Wednesday I did still struggle and was quite stressed. However, Thursday I did improve. I still get a little anxious before eating meals, but once I sit down and eat I know I am ok". Miss Patel.

Leicester, Leicestershire, LE1

Type of session


Types of client

Older adults


Manjit Ruprai

Manjit Ruprai