The Winchester Sports and Spine Clinic
Hello, I’m Mandy and I am a fully qualified Hypnotherapist, NLP Practitioner and Mindfulness Coach. I also hold certificates in life coaching, Therapeutic Coaching and NLP and incorporate these techniques into my therapy. I teach mindfulness through Peter Symonds College leisure programme and help coach clients through the mindfulness journey in both groups and individuals in my private therapy sessions and workshops.
I have a wealth of life experience, and have enjoyed raising two daughters and enjoy time with my two gorgeous grandsons too.
I have worked in several different careers in recruitment, sales and admin but have always been drawn to a more holistic path. I believe my experiences in life enable me to relate to many of my clients and to gain good rapport as I can relate to their issues. I feel very passionate about making a difference in people’s lives. I am very friendly and approachable and create a warm, trusting environment, allowing my clients to fully relax and experience the full benefit of my therapy.
I love working with clients at my Winchester clinics, helping them make positive change in their life, identifying their goals and working towards them whilst dealing with issues such as stress and anxiety, self-esteem, confidence, weight management, phobias, smoking cessation, pain relief ,depression, confident birthing and sports motivation, amongst other issues. I pride myself on providing my clients with a caring and supportive environment which enables them to feel inspired and empowered to change their lives for good.
I also offer group workshops and home visits.
Training, qualifications & experience
I am a professional member of The National Hypnotherapy Society.
Relaxation, Meditation & Mindfulness Instructor
Stress Management Society - Train the Trainer
Level 3 Btec Certificate in Life Coaching Skills and Practise
Diploma in Neuro Linguistic Programming
Certificate in Therapeutic Coaching
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
£75 per session for general hypnotherapy
£285 for quit smoking session
£349 for Hypno Gastric Band package
£450 for a 6 week 1-1 Mindfulness Course