Lyneth Howells-Snoddon BA (HONS) ATC-PGCE-Dip HSOH-NT-EPP

Fareham, Hampshire, PO16 0XJ 07766 877 900 07766 877 900
Fareham, Hampshire, PO16 0XJ
07766 877 900 07766 877 900

About me

                                            I CAN AND I WILL HELP YOU..
Lets cut to the chase.......I can help you..... Life has thrown alot at me and I may not completely understand what you are going through but I have a very good idea how to make it better, if not sort it out completely.....
Non-judgemental, objective and open. Its all about focusing on you, what you want and how you can achieve your goals. There is nothing wrong about asking for help in fact it takes a brave person to realise they need help and who wants change to happen...So be brave .....I was..

Why Hypnotherapy?

Hypnotherapy can be beneficial for those looking for relief from a range of problems and is combined with a person’s own resolve and enthusiasm to seek a desired goal. It is often used to help relieve stress, anxiety, aid sleeping, prevent bedwetting, attitudes to weight; many types of addictions and help clients achieve behavioural change ie stop smoking even solve problematic food issues.

Apart from these issues, through hypnotherapy and nutritional assessment, I can also help with minor skin conditions that are made worse by stress or lack of confidence. I can also use hypnotherapy to enhance performance in areas such as sport, public speaking, stage, exams even sex.

Hypnotherapy can assist people to cope with and manage some of their pain and suffering. Through my personal experience and skills, I can use hypnotherapy to help house and bed bound clients re-live their enjoyments and their past, especially the elderly with health issues. I can help them find CALM.

I really feel I have the empathy to understand and help you with many of your issues. I believe I can make a difference.

Why Me?

I was an (Ofsted- good to outstanding) Head of Department and teacher. My pupils achieved excellent results and I had an affinity with the students, staff and parents. To try and be the best, at what I did, I was working 24/7 and this took its punishment out on my health. After suffering a number of heart attacks, I realised my life needed to change. A smoker with a stressed life, weight issues, an addiction to being seen as perfect, anxious what people thought and then after my cardiac arrests, in pain, due to complications of being so ill. Then on top of all this, my mother suddenly died of cancer, resulting in me living in fear and experiencing day and night terrors…….

Out of this mess I realised how lucky and strong minded I was….

My life had to transform and Hypnosis was the door I walked through.

I believe, my mind kept me alive, my mind showed me life can be enhanced, my mind has been helping me to recover against the odds and now my mind is made up to help others.

I can teach you to be a better, healthier, happier and CALM individual. You are important and so are your goals, so let me help you to achieve all that you want.

I believe I have been given a second chance let me help you have yours.

Training, qualifications & experience

  • Fully accredited Hypnotherapist and NLP practitioner,
  • Nutritional Therapist,
  • Educational Performance Practitioner,
  • Qualified Educationalist in Art,
  • Psychology,
  • Philosophy and Sociology.

I am registered with the General Hypnotherapy Register (GHR) and the Complimentary and Natural Healthcare Council (CNHC), the only government endorsed UK regulator for complementary healthcare.

I have completed Regression Training and Parts Therapy with Roy Hunter (American Hypnotherapist and Author) and I am also a qualified Hypno Gastric Band practitioner, Smoking Cessation and have studied in Master Classes for Hypnotherapy. I have worked with many concerns suffered by children and adults, ie Seasonal Affective Disorder, Cyclical Vomiting Syndrome, Substance Abuse (alcohol, drug, and food), Family Issues, Relationships,Sex, Bullying, Depression, Bruxism, Self-Harming, Phobias, Nerves and a variety of life’s pressures.

My therapies are all client-centred and I am skilled in the use of the ideo-motor response, used in-order to recognise causes of problems, so I can use the right method and the right treatment and remedy.

I use a diversity of methods combining my teaching skills and years of knowledge with different blends of therapies from Hypnosis, NLP, Clean Language, Mindfulness and Talking and Drawing. This is to help YOU, make life long, constructive and positive changes, dealing with the root of the matter rather than just the symptom.

I have consultations and treatments in a comfortable and relaxed environment within my own home. I will travel to school, work places s and homes when groups are larger or individuals are restricted. I currently cover Gosport, Fareham, Lee On Solent, Portsmouth, Southsea, Wickham, and Titchfield

  • Honours B.A Degree
  • Post Graduate Certificate in Education
  • Art Teachers Certificate
  • Diploma in Clinical Hypnotherapy (distinction)
  • Accredited Diploma for Hypnotherapy GHR
  • Advanced Master-class in Hypnotherapy
  • Educational Performance Practitioner
  • NLP Practitioner
  • Certificate in Hypno-Gastric Band
  • Certificate in Parts Therapy
  • Diploma in Nutritional Therapy

Registered with the GHR, CNHC, HSOH, GSHR, Oxygen, Sheila Granger EPP, Health Science.

HSOH.jpgGHSC.jpg  EPP.png

Member organisations


Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.


The General Hypnotherapy Register

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of hypnotherapy I deal with

Performance Management and Talking and Drawing

Stress in students can lead to poor academic achievement, apathy, depression, behavioural problems etc. and at a time when schools are increasingly under pressure and both students and staff face higher levels of stress.

It is common for students to latch onto their weaknesses rather than their talents and strengths and students can easily be discouraged by negative criticism even if it is them saying it to themselves, they are in fear of failure, or not being able to remember what they have learned in class, for tests or even exams. For some it isn’t just the anxiety or nerves at the time of the investigation but very often it’s just being around their peers. Many students struggle unnecessarily during day to day life.

Students and staff who are stressed will perform at a lower level than peers who remain calmer.
Giving children  and adults the right help can set them up for life, teaching them resilience and the tools to cope.

I would like to offer my experience and knowledge in using a simple approach that manages stress and develops the students and staff their own ability to use mental skills for success.
This is also a key issue in the office environment also.

My aim is to give the students scoping strategies that they can utilize to reduce their anxiety levels and perform at their very best. This can lead to better academic performance and far greater emotional wellbeing for the student.

Photos & videos


£70 per session (approximately an hour to an hour and a half)

Unless stated differently cash is preferred.


“Memories Of”  -

(These are also available as Home visits)  £70
Concessions - OAP/ Health Benefits and students £55 (1-2 Hours) Free CD for Relaxation

This is where I use Hypnosis to relive experiences of walking in the woods, beach, country side or dancing. This is then combined with therapeutic/soothing suggestions.
£10 travel expenses
Fareham, Gosport, Portsmouth, Chicester, Surburton, Eastly, Havant.

Hypno Gastric Band          

£300 (1-2 Hours-to complete will take 4 sessions)
3 extra sessions to monitor weight loss at £35 for 1 hour (support if needed).

1-Free Session (Band Adjustment/Removal) IF NEEDED

Smoking Cessation

£200. 1-2 hour session

Performance Therapy and Talking and Drawing Therapy for work or school see website..................



Further information

Remember I am here to help,
YOU, get Your Second Chance…………….


It's difficult to explain in words the feeling one has after a hypnotherapy session but I can recommend that you try it to find out for yourself. All positive improvement!!

The lovely surroundings in Lyneth's home, particularly the therapy room, and her hospitality were second to none and really helped to ensure it didn't feel like a shrink's office! I felt safe and at ease and ready for the commencement of the session.

I must admit I was a little sceptical at first but am open to alternative therapies but soon after Lyneth started the session it was obvious that she had quickly managed to connect with my sub conscious. After the first session I definitely felt relaxed and slept so well that night! Feeling comfortable to proceed with further sessions, Lyneth was able to take me down further and get to the bottom of a couple of issues. Admittedly, some of the feelings experienced were a little odd but not scary, just odd, especially when I am usually so "in control" of my life, to unconsciously have unexpected reactions really opened my eyes to the level at which your sub-conscious works. Any scepticism I had went out the window and, once again, at the end of the session I felt a sense of a weight off my shoulders, a certain contentment and relaxation.

Lyneth is very professional and seems to have a natural attunement with people. I never felt like I was "out of control" at any time and I certainly wasn't made to do anything I didn't feel comfortable with (not like you often see on the TV!).

Having never had hypnotherapy before, I was quite nervous on my first session but was quickly put at ease by Lyneth with a thorough explanation of the process prior to starting. Initially I had a simple relaxation session to get me used to the process and to make sure I was comfortable with everything.

I strongly recommend Lyneth's services. She is an amazing hypnotherapist, amongst many other skills. Her practice is very inviting, homely and comfortable.Having never had hypnotherapy before, I was quite nervous on my first session but was quickly put at ease by Lyneth with a thorough explanation of the process prior to starting. Initially I had a simple relaxation session to get me used to the process and to make sure I was comfortable with everything.

69 Old Gosport Road
PO16 0XJ

Type of session

Face to face support
Online support
Telephone support

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Times can be organised over the phone or via E mail.


Lyneth Howells-Snoddon BA (HONS) ATC-PGCE-Dip HSOH-NT-EPP

Lyneth Howells-Snoddon BA (HONS) ATC-PGCE-Dip HSOH-NT-EPP

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