Lulu Appleton

Lulu Appleton

Harley Street Hypnotherapy Clinic
No 1 Harley Street
Harley Street
London
W1G 9QD

Home Farm
Redhill Road
Cobham
Surrey
KT11 1EF

07836 334 556

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Harley Street Hypnotherapy Clinic
No 1 Harley Street
Harley Street
London
W1G 9QD

Home Farm
Redhill Road
Cobham
Surrey
KT11 1EF

07836 334 556

About me

The combination of HYPNOTHERAPY and PSYCHOTHERAPY produces  a powerful technique which can deliver dynamic, safe and effective results.

Whatever the issue, from weight loss to anxiety to low confidence or giving up smoking,hypnotherapy can get you there.

HYPNOTHERAPY can inspire, encourage and motivate you  It  empowers you to get the most out of each day and enjoy a happier,  better life.

I don’t promise any magic. I use a realistic approach and we both work at this together and you may well be surprised at how quickly you see results. 

Sometimes the smallest changes can make a massive difference and turn your life around.

WHY NOT BOOK A FREE 30 MINUTE CONSULTATION AND FIND OUT MORE

HOW I WORK

SESSIONS  
The first session is always two hours as I like to take a detailed case history before beginning any therapeutic hypnotherapy. After that, subsequent appointments are 90 minutes. I see people fortnightly.

Also, I never book more than four sessions in advance.  This takes you through eight weeks and at the end of that time, most people will see substantial changes.  At this point I like to review the situation with you.

If you require any subsequent sessions, these can be arranged to suit your individual needs. You may prefer to come in every three or four weeks or every three or four months.  Some people don’t need to attend on a regular basis at all,and can book in as and when they feel the need.

STAYING IN TOUCH
Clients can ring me any day after 1pm. It’s part of the package and you are not abandoned between sessions and should feel free to call. I also send email reminders after each session with a summary of what we discussed as it helps to remember everything afterwards.

APPOINTMENTS  
Email or telephone for appointments. Do leave a message if my answerphone is on as I will always get back to you. Also please state whether you want to see me in Cobham, Surrey or Harley Street, London.

I should point out that everything we discuss is absolutely confidential.

Please feel free to contact me if you have any questions or would like more information.  I will be happy to help further.

Training, qualifications & experience

I trained with the National College of Hypnotherapy and Psychotherapy (NCHP) and qualified in1997 and am on their National Register (NRHP).

The NRHP is an accredited member of UKCP and Rules of Membership ensure registered therapists maintain the highest professional standards as set out in the NRHP's code of ethics and practice. This includes undertaking a minimum of 20 hours supervision per year and 150 hours over a five-year cycle of Continuing Professional Development (CPD).

PUBLISHED WORK
I am the co-author with Uri Geller of MIND MEDICINE, published in October 1999 and re-published October 2001, and have also written a great many articles across a range of subjects including psychology, health, environmental issues and lifestyle for the Guardian, the Daily Telegraph, the Times, the Daily Mail and Daily Express as well as magazines such as BBC Wildlife Magazine.

I am an Accredited NHS Editor and Writer through the Centre for Health Information (CHiQ)..

NHS REFERRALS:
It is possible for your GP to refer you for treatment. If you would like to ask your doctor, I will be happy to get in touch, either by letter or telephone, should he or she require further clarification and information about any treatment you might be offered.

PROFESSIONAL BODY MEMBERSHIPS

National Register of Hypnotherapy & Psychotherapy, is an accredited Member of the United Kingdom Council for Psychotherapy (UKCP)

The United Kingdom Council for Psychotherapy (UKCP), was formed in 1989 with the aim of establishing the profession of psychotherapy, with agreed common training standards and ethical requirements.

The National College of Hypnosis and Psychotherapy has been offering respected and accredited training in clinical hypnosis and hypno-psychotherapy since 1977. This enables graduates to assist people by helping them to achieve their full potential in health, in business, in their social lives and in their relationships.

Member of the National Society of Psychotherapists.

Member organisations

NRHP

Areas of hypnotherapy I deal with


* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

  • Couples Therapy
  • Teenage Anxiety

Fees

WHY NOT BOOK A FREE 30 MINUTE CONSULTATION 

FEES  
£110 per hour, and I have set out below how this works out.
2 Hrs        £220           90 Mins    £165

I have several special programmes which reduce the cost of sessions without the need to pay in advance.  These are available to a  limited number of people who wlll need a minimum of six sessions.  Please enquire if you are interested.

Further information

HOW HYPNOTHERAPY WORKS
I treat a wide range of issues including weight loss, anxiety and panic, building confidence as well as helping to minimise nervousness before exams, tests and public speaking. I also see people in couples or singly, who want support to improve their relationship.

Our minds work on two levels, the conscious and the unconscious. Your unconscious mind is extraordinarily powerful and stores your memories. This includes rituals - patterns of behaviour and thoughts that belong in the past. Every time a thought or behaviour is repeated, it is reinforced.

We make decisions, think and act with our conscious mind which is all reason and logic.  The unconscious mind runs purely on emotion and has no concept of time. Were the problems just in your conscious mind you could deal with them this minute.

Hypnotherapy is effective because it can access the unconscious mind and empower you to make changes. You may experience feelings that are out of date and belong to a different time and place but the unconscious mind does not take account of this.

It’s triggered to prompt thoughts and behaviours that make you react the same the way you always have in certain situations.  The purpose of hypnotherapy is to change limiting patterns which are no longer relevant to your life today.

Very little happens in isolation and most issues are linked because they inevitably share the same emotional drives that lie within the unconscious mind.   Reaching the unconscious through hypnotherapy enables you to disconnect unwanted thoughts, feelings and behaviours that are no longer relevant to your life today. Often, releasing this emotional debris sorts out other concerns at the same time.

Bringing balance back into your world and leaving emotional baggage behind is to take control of your thoughts, emotions and behaviours.  You cannot change the past but you change the way you react.  Discovering confidence completely changes almost every aspect of life and we all have the power to choose the life we want to live as the person we be.

I was interviewed by Lydia Slater of the Daily Mail who had hypnotherapy for weight loss sessions with me. You can read the article on the Daily Mail website here

London, W1G 9QD
Surrey, KT11 1EF

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

BOOK A FREE 30 MINUTE CONSULTATION AND FIND OUT MORE