- Are you struggling with depression?
- Do anxiety or unwanted habits limit you from doing what you would like to do, and being what you would like to be?
- Do you have a fear or phobia that limits your life?
"Our daughter was suffering from severe anxiety about going to school. When we contacted Lizzie we were instantly reassured, and we now totally free of tears and have a happy little girl, bouncing into school. I can’t say enough positive things about Lizzie and the whole process!" Richard
My ingrained negative and self-defeating thoughts had for years been overwhelming. I felt I was an utterly hopeless case and, deep down, I felt ashamed and embarrassed. Working with Lizzie, I now have a whole new level of understanding - of myself, of life and of the human condition - that I could not possibly have anticipated. It doesn’t feel transient and fragile, but deep and profound and I find myself looking at possibilities in life that would have been, literally, unthinkable a month ago. I can hardly believe the options that I now see, which fear and negativity had made me blind to. Helena
"My daughter suffered from a severe needle phobia but with Lizzie's sessions, she has overcome it. I cannot recommend Lizzie highly enough."
"It's hard to describe - I feel like I've got more space in my head, to think about things just deal with what I've got...enjoy things....I'm getting enjoyment from really basic things ...the hassle seems to have gone out of life..."
I specialise in dealing with depression. If you feel that you're stuck in negative thought patterns and feelings and see no way out - I can help you.
I also have a great deal of experience in treating anxiety - including panic attacks, fears and phobias. I have recently worked to help clients overcome issues such as flying phobias, needle phobia, fear of public speaking, specific panic attacks and generalised anxiety.
I also work especially with women in mid-life, who feel it is finally time to put the focus on themselves after years of caring for others. Through a combination of hypnotherapy and Clarity transformational coaching, my clients begin to see life differently, opening up a whole world of possibility.
I work with clients on personalised programmes to meet their specific goals, as research has shown that programmes of hypnotherapy over several sessions are far more effective than one off appointments. Whatever is holding you back in life - it can change.
If thoughts and anxieties about past and future have come to dominate your life, and are limiting your well-being - it is time to take action! Change can be quick and long-lasting.
Contact me for a confidential, no obligation breakthrough session, to find out how I can help you to live your life to the full.
Training, qualifications & experience
Diploma in Clinical Hypnosis and Mind Coaching
Certified Practitioner in Sheila Granger Virtual Gastric Band Procedure
Certified Practitioner in Educational Performance
PGCE in Primary Education
Clarity Transformational Coach
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Various packages available - but all are personalised to your specific needs.
Please call me for details and an informal conversation about how I can help you to take control of your life.
- Also registered with Life Coach Directory
Weekdays and some evenings. Please contact me for an appointment.