I am a professionally qualified clinical hypnotherapist and I specialise in working online to help people manage anxiety, stress , PTSD and phobias. I use a combination of hypnotherapy and CBT (cognitive behavioural therapy) to achieve the best results I can for my clients.
I find working online achieves good results and is time effective and convenient for clients.
'How online sessions work'
Sessions start with us exploring your issue, we agree on a goal and we work together to achieve that goal.
I offer a free 15 minute initial meeting online (or on the phone) to discuss whatever it is you would like help with so that you can ask any questions and decide if you would like to work together. I am always happy to do these and there is no obligation to book.
We are all individual I work at a pace that is right for you. I use Zoom or Skype for sessions (I can help in setting these up).
Sessions last 70 mins and you can pay online with Paypal or debit/credit card.
I believe everyone can benefit from learning self hypnosis and relaxation techniques to improve their mental well being.
Please get in touch by phone or visit my website for more information about how I can help and how sessions work.
(a full list of conditions that hypnotherapy can help can be found on my website.)
Training, qualifications & experience
I qualified in 2015 at the Institute of Clinical Hypnosis in London and am now based in Monmouthshire. Before becoming a hypnotherapist I worked at a high level in international media for 20 years and so am very aware of how long working hours and high levels of stress affects peoples lives. I am also currently undertaking a Masters Degree in Psychological Science as well as continually undertaking professional development.
Diploma in Clinical Hypnotherapy - DCH (2015)
Anger Management Course (ICH) 2016
Coaching Course with ICH - 2020
Cognitive Behavioural Therapy Course with ICH (2020)
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Free initial 15 minute consultation online or over the phone.
£75 per session (sessions last 70 mins)
Please visit my website where there is lots more information and a free 5 minute relaxation recording to enjoy as well as other 20 minute relaxation recordings to purchase and download.