About me

Hi, my name is Lee Holland.

I work in and around Worcestershire specialising in helping people make important lifestyle changes to improve their health and well-being. I specialise in lifestyle coaching.

I combine my background in exercise and nutrition with Hypnotherapy and NLP to help people make and sustain those all important changes in their lifestyle that will contribute to a happier and healthier life. I expertly guide, encourage and support each client, all the way through their journey.

I have a clinic locally to Kidderminster, Worcestershire but also work via Skype and telephone.

Training, qualifications & experience

I am a fully qualified, registered and insured Clinical Hypnotherapist. I carry the coveted Hypnotherapy Practitioner Diploma (HPD), awarded by the NCFE. To support my HPD, I have also undertaken professional training in Neuro-Linguistic Programming (NLP) Wellness Coaching and Stress Management.

I am a registered member of the National Council for Hypnotherapy (NCH, No7233), which governs and regulates Hypnotherapy Practitioners.

I received the Certificate In Nutrition for Health and fitness from Premier Training 2004.

I am also a fully qualified, registered and insured level 4 Exercise Professional specialising in cardiac rehabilitation and chronic illness. I am a member of the Register for Exercise Professional (REPs, No R0020105) and a member of the British Association for Cardiovascular Prevention and Rehabilitation (BACPR).

I have previously worked for the NHS as a rehabilitation exercise professional in both Worcester and Kidderminster hospitals and still run a few private group exercise clinics at Kidderminster Hospital.

In 2017 I became involved with NHS England's National Diabetes Prevention Programme as a Health & Wellbeing Coach, offering advice, support and guidance on lifestyle change.

I have dealt with thousands of people over the years, whether in a group, clinic, or one to one, in either an exercise, nutrition, Hypnotherapy or wellbeing coaching environment.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I can help with being focused, determined and self belief. Improving your mindset and developing a strong will.

I have vast experience in dealing with people that have Coronary Heart Disease, Diabetes, Thyroid problems, Stroke, auto immune problems and many more other chronic illnesses.


Additional information

I offer a free telephone consultation to start with.

If the client and myself agree to working together then an Initial consultation will be booked. Cost £80.

Sessions thereafter, cost £70 per session.


Mon - Fri 9 to 6


Type of session

In person