Hi, my name is Lee Holland.
I work in and around Worcestershire specialising in helping people make important lifestyle changes to improve their health and well-being. I specialise in lifestyle coaching.
I combine my background in exercise and nutrition with Hypnotherapy and NLP to help people make and sustain those all important changes in their lifestyle that will contribute to a happier and healthier life. I expertly guide, encourage and support each client, all the way through their journey.
I have a clinic locally to Kidderminster, Worcestershire but also work via Skype and telephone.
Training, qualifications & experience
I am a fully qualified, registered and insured Clinical Hypnotherapist. I carry the coveted Hypnotherapy Practitioner Diploma (HPD), awarded by the NCFE. To support my HPD, I have also undertaken professional training in Neuro-Linguistic Programming (NLP) Wellness Coaching and Stress Management.
I am a registered member of the National Council for Hypnotherapy (NCH, No7233), which governs and regulates Hypnotherapy Practitioners.
I received the Certificate In Nutrition for Health and fitness from Premier Training 2004.
I am also a fully qualified, registered and insured level 4 Exercise Professional specialising in cardiac rehabilitation and chronic illness. I am a member of the Register for Exercise Professional (REPs, No R0020105) and a member of the British Association for Cardiovascular Prevention and Rehabilitation (BACPR).
I have previously worked for the NHS as a rehabilitation exercise professional in both Worcester and Kidderminster hospitals and still run a few private group exercise clinics at Kidderminster Hospital.
In 2017 I became involved with NHS England's National Diabetes Prevention Programme as a Health & Wellbeing Coach, offering advice, support and guidance on lifestyle change.
I have dealt with thousands of people over the years, whether in a group, clinic, or one to one, in either an exercise, nutrition, Hypnotherapy or wellbeing coaching environment.
Areas of hypnotherapy I deal with
- Anxiety *
- Eating disorders *
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Public speaking
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I can help with being focused, determined and self belief. Improving your mindset and developing a strong will.
I have vast experience in dealing with people that have Coronary Heart Disease, Diabetes, Thyroid problems, Stroke, auto immune problems and many more other chronic illnesses.
I offer a free telephone consultation to start with.
If the client and myself agree to working together then an Initial consultation will be booked. Cost £80.
Sessions thereafter, cost £70 per session.
Type of session
Mon - Fri 9 to 6