Lauren Kaye Sarfas | Clinical Hypnotherapist & FreeMind Therapist
Hi, I'm Lauren, a Certified Hypnotherapist, FreeMind Therapist, Intuitive Healer, Reiki Master and Meditation Guide.
I specialise in helping you to release the past and return to your natural state of peace, calm and happiness.
I was initally lead to studying healing therapies and then as a Hypnotherapist due to my own inner conflict and turmoil. I experienced the death of my two best friends when we were children, the emotional pain and confusion from this experience lead me on a search to be free from suffering. I had no guidance at the time so I looked in all the wrong places, I did my best to control my life and supress my emotions but the pain was still there inside of me.
I developed eating disorders, anxiety, panic attacks, addictions and chronic physical illness. I wasn't happy in my own skin, I didn't trust life and I couldn't seem to find a way out. Happiness seemed fleeting and was dependent on what good things were happening in my life and if these were taken away then I instantly felt awful again.
I was suffering inside and this was reflected in my daily life. I wasn't happy, I felt low and depressed and I had lost my spark for life. I was looking in all the wrong places for fulfillment and happiness.
It wasn't until I came across meditation that I started to find peace again, I remembered what happiness felt like and began to show an interest in exploring spiritual practices. I was lead to Reiki by my meditation teacher at the time and became a practitioner myself. I started to feel alive and joyful again. I then went on a travel adventure around the world to drop unhealthy habits, to heal my body and because I was eager to experience life more fully.
I continued my training and education in different healing therapies and practices and it was when I found Hypnotherapy that I knew this what I wanted to do to help others. I had never felt so relaxed as I did on my first Hypnotherapy training course, I had never experienced such a depth of relaxation before. I knew this was something that could help many people with their health, harmony and happiness and to live more free and fulfilled lives.
I realised that all the suffering that I had experienced was due to me not having the guidance and support that I needed to deal with my mind and emotions at the time. For this reason I love to help others, my wish is for you to experience the healing, loving support and transformational guidance that I would have loved to have received in those times.
I know how it feels to be in mental and emotional turmoil, I know how it feels to be in pain and want to change but feel stuck and helpless to do so. I know how it feels to be overwhelmed, anxious and fearful and for happiness and peace to seem out of reach.
There is more to life, so much to be discovered. Peace and happiness are totally possible for you. There is so much beauty in the world, we start to see this when we return to this moment, we shift our perspective, release any lingering issues from the past and find peace with our mind and emotions.
I combine Hypnotherapy with Energy Healing and Meditation as I have found that these work extremely well together. I help to guide you to be free from your mental and emotional suffering and to rediscover the peace, joy and happiness that lives within you.
You don't have to wait for everything on the outside to be perfect before you can be happy. It all starts within you. When you change your inner world then your experience of life will change.
I work intuitively and transmit healing energies throughout the sessions, this helps to deepen the healing and transformation that you receive.
If you like the sound of what I do and would like to know more or to book a session, then please do get in touch.
There is a calmness, a peace and joy within you that has never left you, and that state is available to you right now.
I would love to guide you in your journey of transformation, a journey back to who you truly are.
All my Love,
Training, qualifications & experience
LAUREN SARFAS BA (HONS) Dip. Hyp.
Clinical Hypnotherapist - Dip. H. (Reg) S.S.O.H
FreeMind Hypnotherapist - FreeMind Project, Trained by Tom Fortes Mayer
Reiki Master - Transformational Meditation Society, Mayan Lynch
Hypnotic Gastric Band Procedures Cert. - Dip. H. (Reg) S.S.O.H
Smoking Cessation Cert. - Dip. H. (Reg) S.S.O.H
Advanced Theta Healing Practitioner - Bourgeon, Trained by Anna Kitney
Theta Healing Dig Deeper Practitioner - Trained by Jennifer Main
Divine I AM Transmissions Facilitator - London College of Spirituality, Trained by Vaz Sriharan
Montessori Teacher - Montessori Centre International (MCI), London
BA Hons Graduate - Arts University Bournemouth
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Positive Body Image
Self- Love and Acceptance
Confidence and Self Empowerment
Emotional Support ~ Including Grief and Loss
Personalised Recorded Hypnosis Meditations
"Lauren has the World’s most relaxing voice! She exudes love and calm. I would absolutely recommend Lauren as a therapist to anyone."- LJ
£85 per hour session.
Sessions are currently online. I may also be able to offer home visits if you live in London, please message me to arrange this.
“Thanks to you the love I had for myself during pregnancy and labour was above and BEYOND. The connection I grew with myself throughout the pregnancy was the first time I treated myself with such love and respect. Happy pregnancy, happy baby. Forever grateful”
- PAIGE-PAMELA R.
“I have been meaning to write to you for a long time now, I had a massive spiritual awakening and it has changed my life forever !!! I truly believe you and the session we had was the beginning of it so I wanted to say a massive thank you to you."
- VANESSA F.
"I am over the moon and pretty flabbergasted about how much junk she found and released from my subconscious, probably the most productive 60 minutes of my life so far! There is not a doubt in my mind that she is the real deal. For as long as I can remember I have felt a heaviness in my heart, an unexplainable sadness that wouldn't go no matter how much 'self-love' work I did. Lauren tuned into this before the session even began. She found the roots of this feeling, plus loads of other roots, which were causing anxiety and stress in my life, and kindly removed them. After just one hour with Lauren I feel more peaceful and within 24 hours three people told me how relaxed I look! I can't recommend Lauren enough, she is incredibly gifted and her healing technique has blown me away. Already Booked my next session!”
- JACLYN S.
"My hypnobirthing session with Lauren was exactly what I needed! I had been sceptical about hypnobirthing throughout my pregnancy but as the due date approached I had become understandably more anxious about the physical act of giving birth. I left the session feeling much calmer and with a sense of clarity about letting go of physical control and trusting my body. Lauren created a really calming atmosphere. I was warm and comfortable and relaxed which allowed me to really connect with her words and the process which we went through. I didn’t anticipate feeling so emotional afterwards but I felt like I had relaxed to a new level which allowed me to really listen to my inner voice."
- LAUREN JENNER
"During my session, Lauren used the theta brainwave to connect to Source energy & began by carrying out an intuitive scan to discover which beliefs were creating certain issues that she felt were present in my life (this can be absolutely anything e.g. illness, financial or career issues, relationship problems, physical or mental dis-ease, etc.) Although I hadn’t doubted Lauren or Theta Healing, I have to admit that I was highly surprised at how accurate and specific these readings were, as everything that was being told to me was on point.
Lauren then asked for my permission to change and release any beliefs that were keeping me from having or achieving what I want to attract into my life and replaced them with new beliefs that would empower me to create the life that I desire. She also introduced my body to positive new feelings to encourage me to feel those. Again, these can be anything: to feel more beautiful, confident, joyful, peaceful, financially secure and/ or abundant right away. The session went on for approx an hour and I could feel a noticeable difference in my energy and emotions and felt a shift almost instantly as we were drawing to an end. Over a week has gone by now and I can see that my path definitely seems clearer, I definitely feel as though I am attracting the right things my way in order for strength and growth and I feel much more ready & capable to face the challenges ahead.”
- AKSARA INAMDAR
"My session with Lauren was incredible and profound. To start with she had the ability to help me feel so calm and relaxed. She managed to get to some deep core issues that I had buried and was resisting for many years. I left the session feeling so much lighter. I would definitely recommend her services and her gifts. Thank you Lauren."
- PK. K