I am a professionally-qualified Hypnotherapist, Counsellor and Psychotherapist offering private therapy in Basildon and surrounding areas.
Hypnotherapy applies the technique of hypnosis to encourage your subconscious mind to help find solutions to problems, change thinking patterns and behaviour.
Hypnosis s a powerful technique that can help you to change negative beliefs and acheive your goals. Hypnosis is natural, safe and effective and can allow you to reach a state of mind connected to deep relaxation.
I am passionate about working with my clients to help them to improve their lives so if you are looking for support and guidance to navigate your way through a challenging situation or are wanting to break unwanted habits and are ready to move in a new direction with your life then I look forward to working with you to allow you to achieve your goals.
If you would like an informal chat about what is bothering you, pick up the phone or text or e mail and we can talk about how I can help you, you CAN change your MIND.
Training, qualifications & experience
I am a registered member of the National Hypnotherapy Society and also an accredited member of the National Counselling Society, I am governed by their professional code of practice and their ethical framework.
I have worked in the field of mental health for over 10 years including the NHS and for the past 6 years as a Therapist for the MIND organisation.
I am fully insured and hold an advanced DBS.
Areas of hypnotherapy I deal with
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
1 hour Hypnotherapy or Counselling session - £40
Please note that for Weight Loss or Smoking Cessation, 90 minutes are required for the initial therapy session for which the price will be - £60.
Subsequent sessions will be the standard length of 1 hour and will be £40.
Each individual responds differently to treatment therefore the number of sessions required varies from person to person and from problem to problem. The decision about how many sessions are required will therefore always be taken by the client after listening to my professional opinion.
Type of session
Weekdays, Evenings and Weekends available