About me
Are you seeking positive change, clarity or a new direction in life?
Together we can explore, from a non-judgemental, empathic space, mental, emotional, spiritual & physical aspects that are preventing you from living a life of your highest potential.
Physical, emotional & mental stress & issues can manifest in many ways. Hypnotherapy can be a highly effective route to clear past issues, habits & behaviours & create powerful, lasting, positive change.
My ethos is to offer a heart-centred, nurturing space to bring empowerment, positivity, calm & balance to mind, body & soul.
What is Hypnotherapy?
Hypnotherapy is a simple, powerful, natural process whereby, through deep relaxation, we access the subconscious mind; the place where outdated, unsupportive behaviours, mindsets, patterns & limiting beliefs can be released & replaced with empowering, positive ones.
The subconscious mind becomes receptive to positive, therapeutic suggestions. I liken hypnosis to a garden; we clear away the weeds and tend to the soil, planting new seeds to create a beautiful garden.
I record each hypnosis session & email it to you as an mp3. Each time you listen to the recording the new, positive patterns will increase & flourish.
What can Hypnotherapy assist with?
- Abuse
- Anxiety & Panic Attacks
- Quit Smoking
- Weight Loss & Gastric Band
- Exam/Driving Test nerves
- Fears & Phobias
- Addictions
- Bullying
- Insomnia
- OCD
- Bereavement
- Confidence & Self-Esteem
- Physical Pain/Symptoms
- Migraine
- Guilt & Shame
- Nail Biting
- Goal Clarifying
- Spiritual Growth
- Empowerment & Life Purpose
- Public Speaking
- Healthy Living
- Relationships
- PTSD
- Eating Disorders
- IBS
- Alcohol Issues
- Trauma
- Depression/Low Mood
- Inner Child Healing
- Social Anxiety
- Gastric Band Hypnosis
- & Many More
Sessions
I offer a free, no obligation Discovery phone call (lasting up to half an hour) to discuss your requirements & to answer any questions you may have.
Sessions take place at my therapy practice in Crowborough or via Zoom.
Sessions last an hour & cost £60 to include mp3 recording, typed supporting information (I often include CBT, NLP or Counselling based information sheets I have created, to offer a more comprehensive session).
My Qualifications
I am a Hypnotherapist, Counsellor & Multi-Disciplined Healer. Healing Modalities include:
- EFT
- Inner Child Healing
- Past Life Regression
- Energy Healing
- Reiki
- Indian Head Massage
Training, qualifications & experience
- Diploma in Hypnotherapy & Counselling Skills (Chrysalis Courses ) 2012
- Diploma in Gastric Band Hypnosis ( The Clinical Hypnosis Institute & Kent College of Hypnotherapy) 2013
- Diploma in Psychotherapeutic Counselling (Chrysalis Courses) 2012
- EFT (The Priority Academy) 2020
- Past Life Regression (The Spiritual Counsellors Association) 2007
- Reiki ( Brenda Spiers Reiki Master) 2000
- Indian Head Massage ( Energy for Health Training) 2005
- Energy Healing Consultant (Sparkle to Success Training) 2016
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£60.00 per session
Additional information
Hypnotherapy £60 per hour's session (includes mp3 recording)
Counselling £50 per hour's session
Past Life Regression Healing £80 per 1.5 hour's session (includes mp3 recording)
Energy Healing £60 per hour's session
Reiki £45 per hour's session
EFT £60 per hour's session
Inner Child Healing £60 per hour's session
Indian Head Massage £30 per half hour session