I decided to become a hypnotherapist after meeting many people in my workplace who had real problems surrounding self-esteem, confidence, fears and phobias. Having trained in 2008 I have helped many clients achieve the goals they set for themselves and I have also experienced the benefits of hypnosis, regularly using self-hypnosis techniques to help me remain calm and relaxed, especially in stressful situations. Hypnotherapy is a great self-awareness tool, you may not consciously understand where a problem originates but your subconscious does - once you know why you feel that way, have the fear or habit you can make a positive change.
Training, qualifications & experience
I trained with the Institute of Natural Therapy in 2008. Since then I have learned counselling techniques, NLP, language patterns, direct suggestion and IMR. I like to think I have a toolbox available so I can choose the right tool to get the best results.
I work with adults and have experience of helping children achieve their goals and have been CRB checked. I don't specialise as I enjoy the diversity that comes with each client and enjoy working with any age from thirteen upwards
My sessions last for about an hour and a half in a private therapy room with full client confidentiality. I strive to give each client the best therapy session I can and offer a personally tailored CD or MP3 recording from the session, which is included in the price.
Areas of hypnotherapy I deal with
- Anxiety *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Photos & videos
Each session costs £60, Smoking Cessation costs £150. Discounted rates for children under 18, please contact me for more details.
I offer a free 30 min consultation if you have any questions or concerns before beginning therapy.
Type of session
Generally evening appointments although some days are available and also weekends, please call or email for more info.