As a qualified Cognitive Behavioural Hypnotherapist and mindfulness guide I specialise in anxiety and phobias, stress and weight issues.
My clients report that I give them the skills they need to move forward, and that my kind and empathetic personality relaxed them and made them feel safe and listened to.
If you want help to set yourself free from anxiety, stress, low mood and phobias I can help. My methods include active listening, Cognitive Behavioural targeted therapy, hypnosis, mindfulness and solution focused training.
Commonly clients are feeling much better withing 2-6 sessions.
First assessment is a free phone call during which you can ask me anything, and decide if I am the therapist for you.
My work as a Celebrant and previous training in Education means that I can also help with grief and loss, wedding anxiety and best man speech panic!
Training, qualifications & experience
- Diploma in Cognitive Behavioural Hypnotherapy (Dip CBH) from the Uk College of Hypnotherapy (UKH)
- Masters in Education (M.Ed) from Roehampton University
- Bachelor of Education, hons (B.Ed Hons) from Kingston University
- Certified Civil Celebrant for Funerals - NOCN (Fellowship of Independent Celebrants)
Various mindfulness courses and bereavement courses Kent and Surrey Education Authorities
Experience - 30 years in Education led me to focus on child and adult mental health, and then led to my training in Cognitive Behavioural Hypnotherapy, an evidence-based type of hypnotherapy combining the best of CBT with Hypnotherapy to treat the whole person.
Areas of hypnotherapy I deal with
Other areas of hypnotherapy I deal with
- Wedding related anxiety and stress
- Muscle relaxation
- Food issues
- Irritating habits/habit reversals
- Grief and loss support
Photos & videos
First session free
1-1 Sessions are £55.00 for 55 minutes
Corporate and group session prices vary - please look on my website for further details and special offers
I am a qualified Independent Celebrant, conducing wedding, funeral and baby naming ceremonies.
|Other languages:||some Dutch and French|
I can come to you - I am mobile as well as based at Options - I make housecalls
Weekends and evenings throughout the week. Daytime appointments available by request