About me

The mere fact that you are reading these words is a testament to your courage. A sign of determination, a sign that you want to make some positive changes in your life. Sometimes these changes may feel daunting. Sometimes, going through change can feel very lonely, but you do not need to walk this path alone. 

Whatever brings you here, I want you to know that we all are looking for directions, for the right path to improve the way we feel, to finally get to feel just alright. You may be reading these words whilst thinking about how to move positively forward. Maybe you are thinking why me? Maybe, you are haunted by recurring thoughts and emotions? Maybe, you are haunted by your past demons? Maybe, you are experiencing a loss of meaning? Maybe, you are not feeling good about yourself, maybe, you experience a low mood? Maybe, you just want to feel lighter on your soul. Maybe you are looking for ways to work on your self-confidence? Maybe want to explore who you truly are? Maybe you have decided to take the driver's seat? Maybe you are thinking why does this keeps happening to me? Whatever brings you here, I am here to support you on this journey.

Life brings us plenty of challenges that can spiral into an overwhelming muddle of emotions. We all have mental health and we all can struggle with it from time to time. You are not alone in feeling this way and we can all get lost down a track where we need to take a pause and assess how we got there.

I offer you a safe, genuine and non-judgmental space where you can explore who you really are. Your comfort and safety are of paramount importance to me. Contact me to arrange a comfortable and confidential no obligation first session. There is great value in simply assessing where you are, where you would like to be and you can decide if I am a good fit to accompany you on your journey.

I am a hypnotherapist, coach, instructional designer, academic developer, meditation teacher and senior fellow of Higher Education Academy. I first encountered hypnosis when I was 12 years old, since then consciousness, philosophy of mind, Eastern philosophy, mindfulness meditation and hypnosis have become my true passion.

I completed my first hypnotherapeutic training in 2008 in Poland, where I learned hypnosis and hypnotherapy. It was then when I decided I want to work with people supporting them to fulfill their full potential and live the best life they can. Since then, I have never stopped learning and helping others. I am a committed individual and worked hard, which enabled me to gain a deeper understanding of hypnosis, psychology,  psychotherapy and philosophy. 

During my career, I had the privilege of working with world-renowned experts in a range of fields i.e. psychiatry, psychology, philosophy, physics, education, social work and many more at one of the best universities in the world.  I had the privilege to work on some ground-breaking programmes of study e.g. MSc in Mental Health, a programme that aims to qualify a new generation of mental health workers to support the needs of most disadvantaged people around the globe.

I offer a range of services that can support you on your journey, please browse through my website to find out more information about me, my values and my services.

I hope you find everything you are looking for. I would love to hear from you should you decide to take the next step on your journey.

Languages offered:

English
Polish

Training, qualifications & experience

Education is at the heart of everything I do.  Alongside hypnotherapy, I work for one of the most innovative online education companies in the world, I am a lifelong learner aiming to learn something new every day. I regularly undertake Continual Professional Development (CPD) training and share my knowledge, ideas, concerns with other professionals from all over the world.

I am a trainee member of the UK Council for Psychotherapy (UKCP) and Complementary and Natural Healthcare Council (CNHC) and I hold both professional indemnity and public liability insurance.  Your safety, comfort and a positive outcomes are pivotal for me, therefore my work is supervised by a professional registered supervisor. 

Some of the qualifications I have gathered over the years are presented below:

CHP(NC) - Certificate in Hypnosis and Psychotherapy

PgCert Education 

MSc Applied Psychology

BSc Psychology

Senior Fellow of Higher Education Academy

Member organisations

CNHC

Complementary and Natural Healthcare Council

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Fees

From £70.00 to £100.00

Additional information

60 - minute sessions - Monday to Friday - £80 

60 - minute sessions - weekends - £95

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Type of session

Home visits
Online
Phone

Types of client

Adults
Older adults

Additional languages

Polish

Online platforms

Skype
Whatsapp
Zoom

Social

Karol Kosinski

Karol Kosinski