Dip Hyp Cs, HS. PICT Dip. QC Pract
Every professional displayed on Hypnotherapy Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
I was a mental health social worker in the nhs and I burnt out under the stress at work and from the issues in my emotionally unhealthy marriage at the time- I was diagnosed with M.E and Fibromyalgia. Hypnotherapy supported me to transform my life! It has been an amazing journey for me and I am here to support you on yours.
Imagine the life that you want and deserve and contact me to get started!
I have trained in many modern techniques to support adults and young people to transform their lives.
I specialise in PTSD, trauma and abuse after dealing with my past experiences and I am trained in other areas with years of experience. Please see more information below.
ONLINE sessions and FACE to FACE
Do you feel 'stuck'?
Are negative beliefs, habits, trauma or fears holding you back?
Do you feel ill or low in mood and are ready to change?
Want to feel confident, happy and in control of your life?
If you would like to be supported and empowered to live a fulfilled life, I can help you.
I offer a COMPLEMENTARY no strings attached 20 minute chat; SO TEXT or CALL 07798 865795.
More information is also on my website. You will see below some information on my specialist areas and how I can help you. I work from the following clinics:
* ONLINE plus the centres below;
- Diss Osteopathy and Natural Health Clinic- Norfolk
- Bury Natural Health, Great Whelnetham, Bury St Edmunds-Suffolk
- The SPACE in Burston-Norfolk
- The Langham Clinic-Suffolk
*Home visits may be available
Please see the list below for some of the issues I support people with;
Low Self-Esteem and Low Confidence - Do you feel stuck in your life? Are negative beliefs holding you back?
You can feel confident, happy and in control as you deserve to live a happy abundant life!
My 'Maya Method' offers one to one sessions (depending on how many you need).
I can support you to;
- identify and shift any self limiting beliefs and self sabotaging behaviour
- boost your self esteem, motivation and confidence
- accept yourself and reach your goals
- learn how to react to stress and difficult situations differently
- deeply relax and reflect on your life
Expect and Believe in Success!
Stop Smoking - One phone call and a 2 hour face to face session with a hypnotherapy recording to listen to at home with email / text or phone support if required!
Trauma and Abuse therapy - I use a combination of powerful techniques to transform the your beliefs, effects / emotions left after the trauma or abuse (whether it is in the conscious or unconscious mind) rather than focusing on the details of an event and, therefore, allows you to retain your privacy, dignity and to work comfortably without re-traumatising you.
My process produces rapid, measurable results for a wide spectrum of issues;
- Physical / emotional or sexual abuse
- Food / Drug / Alcohol issues
- and more......
Fertility Issues -Stress greatly affects your fertility (both male and female). I teach you how the body responds to stress and to release any negative beliefs, fears or past trauma connected to your ability to conceive and how to relax deeply using hypnosis recordings in the sessions and at home. The number of sessions depend on your needs.
I had fertility issues, investigations and treatments and it was very stressful. I felt so lost and alone; I wish I had known about Hypnotherapy for fertility.
Hypnobirthing - I use a wonderful whole birth programme that empowers you to have the birth you want. I carry out individual Hypnobirthing sessions (3 x 1.5 hour sessions) with you and your birthing partner or you alone. It gives your birthing partner a very clear role with their own birth plan to work from to support you. If you have any fears or negative beliefs about giving birth or have negative memories of a previous birth I can support you to release these using hypnotherapy. The sessions start around 30 weeks ideally but later is fine. Two recordings are provided for you to practice before hand (one recording is for the delivery).
Law of Attraction - In these sessions you learn that what you believe, think about and do in your life attracts back the same; it is basic quantum physics! I support you to release any negative blocks / beliefs so that you feel deserving and positive about attracting what you want into your life with no limits! I have changed my life doing this! I provide you with a personalised hypnotherapy recording to listen to at home. Please see more information on my website.
' Live the life you want and deserve!'
Past Life Regression / Soul work - I am trained and experienced to support you on a journey into your past lives, this may be out of interest to you or to clear an issue that has been carried through to this life and is affecting you.
My neck problems and guilt that was stuck were cleared that were affecting me in this life but was created in past lives!
CONTACT me for more information!
Training, qualifications & experience
- Diploma in Hypnotherapy and Counselling skills (Dip Hyp Cs)
- Parks Inner Child Therapy Diploma for Trauma and Abuse (PICT Dip. QC Pract.)
- Diploma in Social Work (Dip Sw)
- Past Life Regression Hypnotherapist
- Kinetic Shift practitioner
- Fertility2Birth Practitioner
- Energy 4 Life Wellness Coach
- Reiki Healer Level 1 and 2
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Self Esteem
- Trauma and Abuse
- Dental phobias/fears
- Law of Attraction; Manifesting your dreams
- Past Life Regression
£60.00 per session
Free initial telephone or online session
The initial consultation lasts about 20 to 30 minutes, it is a chance for you to ask me any questions and I explain what techniques I would use to powerfully support you to make the changes you want. It is a relaxed chat online or over the phone.
At the first booked session, we explore what you would like to change and identify your blocks, if there is time you will also enjoy a hypnosis session.
- All general sessions cost from £60 an hour- the number of sessions required will depend on your needs, and a hypnotherapy recording is included for you to listen to at home.
- Individual Hypnobirthing sessions from £250 for 3 x 1.5 hour sessions.
- Stop Smoking £185; one phone call and 1 face to face session of 2 hours and post session support up to a year for your peace of mind.
When I work
Daytimes, Evenings and some Saturdays
If a Sunday is your only option I will accommodate you if I am free.
Testimonials (more on my website)
'I can't recommend Karen highly enough, from the beginning I felt really comfortable talking to her, and through our relaxed conversation I found myself discovering things I had until that point been unaware of. Karen was very encouraging and supportive and I felt in very safe, capable hands. The results have been phenomenal and have take affect in weeks! It has had a profoundly positive impact on my life!' Thank you.
'The Hypnobirthing really helped me as I was calm and was 6-7 cms dilated when we got to the hospital, thanks for your help.'